-
bandsters?
Just curious... Who are my fellow lapbanders of the group? ☺
-
Protein powders-intolerance to whey
hello all! So I have been using various other whey protein powders over the last year and within the last 4 months my stomach has seemed to become intolerant of it causing me to have a rotten stomach feel to it afterwards. Has anyone else has this issue? Any suggestions for good non-whey based protein powders that still…
-
HR Monitor Question
For those of you who use HR monitors, how often do you update your info, weight, on the monitors stored info?
-
HR monitor question
For those of you who use HR monitors, how often do you update your info, weight, on the monitors stored info?
-
New Friends and Support
I have been using this site for a couple months now, but I would really like to meet some new people to develop more support as well as provide it to others. If anyone is looking for a new friend or would like to chat please add me or send me a message :) Jessie
-
Daily Calories
As you begin to lose weight, does the site adjust the number of calories for you or do you need to change it yourself?
-
Heart Rate Monitor Suggestions
Anyone one have recommendations for a good HR monitor that is somewhat reasonably priced?
-
Exercise Plan
I would really like to come up with an exercise plan so I have something to follow. I really don't know what makes a well-rounded plan. Does anyone have any websites or suggestions to get me started?
-
Weigh in question
I just started MFP a couple days ago. How often do people weigh-in? Weekly?
-
Figuring out calories from pedometer
I am using a free pedometer I got at work, its a very basic one and tracks miles and steps. Can anyone tell me how I can determine how many calories ive burned from that?
