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Hi, I'm in too. Need some motivation for the summer! May 1 – 199 May 8 – May 15 – May 22 – May 29 -
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Hi there, it’s a long time since I joined any of these groups but this one looks good. I agree with a comment above about wfh and snacking from the fridge. I was reallly good about taking my one day hourly walk in the first lockdown ( here in the UK) but I then let that fall to the wayside when we got more “freedoms “…
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Original weight 201lbs November start weight 193lbs November Goal 188 Ultimate Goal 150 Nov 1 193 Nov 8 192.5 - seems like a lot of effort for only half a pound :( Nov 15 Nov 22 Nov 29 Nov 30
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I’m in too Original weight 201lbs November start weight 193lbs November Goal 188 Ultimate Goal 150 Nov 1 192.5 Nov 8 Nov 15 Nov 22 Nov 29 Nov 30
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I’m in too Original weight 201lbs November start weight 193lbs November Goal 188 Ultimate Goal 150 Nov 1 Nov 8 Nov 15 Nov 22 Nov 29 Nov 30
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Yes, Cotswold based
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You look amazing, well done!
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Wow, well done. You look lovely in the black and white dress, you have a waist!
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Really enjoying everyone ‘s comments. I have managed 9 out of 11 AF days this month so far. I decided to allow myself 1 bottle over the weekend and that worked out fine. I managed to return to AF on the Sunday and sticking with it. I feel much more in control
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Hi folks, I am trying to reduce my alcohol as I know I am self sabotaging my weight loss. Just like jacq0220 one glass leads to the whole bottle (especially Prosecco!) and then onto late night snacks. I decided to have a sober September and so far so good - I have gone 5 days without a drink!!! So glad I have found this…
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OH LNS is really my downfall! I will start from today!
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): CHALLENGE STARTING WEIGHT: 197 Sept. 3: Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL:192 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL:187 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL:182 NOVEMBER ACTUAL: DEC. 3: DEC. 10:…
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Hello from the UK, we are having a mini heatwave too! 26 degrees today, that’s hot for us😎
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OK, I'm in for moderation. Goal to be AF Sunday to Thursday and go moderate Friday and Saturday. I know my "little drinks " during the week are sabotaging my weight loss goals. Good luck everyone for a move sober June
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Bless you. I love reading the success stories!
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Don’t give up, this is just a bump in the road. I read the message boards for daily inspiration. Send me a friend request if you like?
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Fantastic, stories like yours really inspire the rest of us to keep going! Well done you
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OH Well done. I am hoping to lose 50 (but its slow going). Its really inspiring to see what a difference it can make. Can I ask how long it took you?
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You are quite right, I have found by logging every day - even at the end of the day when I have given in to snacks I still log them all. I have lost half a stone since January - very slow but it does work. Keep honestly logging and you will find that your eating habit s get better. Good luck - stick with it.
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Well done, your face looks amazing
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Wow, you look great.
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Cotswolds, United Kingdom
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December Starting Weight - 201 lbs December Goal - 5lbs loss - 196 Ultimate Goal - 150 lbs 1st - 201 lbs 8th - 15th - 22nd - 29th - Total loss for December -
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OK, count me in, my late night kitchen raids are ruining "good" days! Will log in later to report my success tonight - here's hoping.
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Day/Weight/Comment 8/31 197.5lbs 9/01 196.25 9/02 9/03 9/04 9/05 197.25 darn those weekends 9/06 197.5 Botheration, I am back where I started!!! 9/07 196.75 Heading in the right direction 9/08 9/09 GW 195
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Day/Weight/Comment 8/31 197.5lbs 9/01 196.25 9/02 9/03 9/04 9/05 197.25 darn those weekends 9/06 197.5 Botheration, I am back where I started!!! 9/07 9/08 9/09 GW 195
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Day/Weight/Comment 8/31 197.5lbs 9/01 196.25 9/02 9/03 9/04 9/05 197.25 darn those weekends 9/06 9/07 9/08 9/09 GW 195
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Day/Weight/Comment 8/31 197.5lbs 9/01 196.25 9/02 9/03 9/04 9/05 9/06 9/07 9/08 9/09 GW 195
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First time joining. :smile: Day/Weight/Comment 8/31 197.5lbs 9/01 9/02 9/03 9/04 9/05 9/06 9/07 9/08 9/09 GW 195
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You can add me to, I know how hard it is to stick to a plan
