stephsteiner

6 days a week for me! I take Sunday off but do 30 minutes cardio (running) 5 days a week during my lunch hour and I have started the Beach Body Slim in 6 program that runs 6 days a week (Monday - Saturday) in the evenings. So really it is 1 hour a day/ 6 days a week. I am seeing results so it's working for me :-)

Same here! My birthday is today and my daughter baked me and the family some cupcakes. She put so much energy that I could not say "no" but what really touched my heart is that she knows that I am working hard to achieve my goals so she bakes regular cupcakes for everybody but she used the mini-cupcake pan for me. :-) This…

I totally get you!! Have lost quite a bit of weight, have been feeling great in my smaller clothes and then for 1 week I felt bloated and not comfy with myself. It's a small phase but what encourages me is that I don't look as big when I have my period now. :-)

Awesome job!! You did amazing and you sure have the determination!! This site has helped me a lot and even after losing weight from clean eating, I have started a new program on my birthday - today. You are a great source of motivation and I truly admire what you have accomplished. Congrats! :-)