FierceFeline

I saw 130.0 this morning so I have met my challenge goal here :) Moving into maintenance/toning now so with that I am hoping that it may trim another 5lbs off.

what HIIT training in particular you doing? TurboFire? I am really considering doing it to speed up my toning.

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My favorite part about Mondays are these charts :)

ran today doing my own thing (warm up then just running for as long as I could at a slow sustained pace) and ran 10 straight minutes. Previously I had been doing 16 mins on average before puttering out but my knees have been sore this week. I'll be taking it easy since I think aggravated an old injury but I still being…

getting out for my run in a few mins and praying it wont start raining immediately as I set foot outside!

starting week 3 of running soon! can't wait. if it doesn't rain today I may go run. it's been a week of crummy weather here in Maine.

Weight for this week is 134.2 My loss is slowing down a bit so I've upped my exercise again and redoubled my eating efforts. Still going in the right direction so that makes me happy. 3/17: 155 3/24: 151 mini goal met by 3/20/11 3/31: 151 4/7: 148.8 4/14: <<>> 147 (met 4/11/11) 4/21: 144.6 4/28: 141.2 5/5: 138 5/12: 135.8…

Gonna do my second running of this week today, then my third day on Saturday. I feel so good after a run!

Lovely chart! How about the name "Slim N Trim"? err I dunno :P ~~~ just looking at the chart.... I can't believe I'm 5.8lbs away from my goal weight!! I wonder if I can do it in 3 weeks? I think I can!! :)

I did Wk 2 D2 today. It feels sooo good to run!

is there a week two thread?

I'm excited for this upcoming week of running! I feel like I am getting so much better at it

oooo please do another 12 week challenge! this seriously has been so beneficial to me and has kept me accountable with my lifestyle habits. I :heart: this group and its members' positive attitudes :flowerforyou:

whoops! been forgetting to post my progress. I've been loving doing this so much! having music to listen to has made me runs way more fun. I really want to do a 5k for sure after the 9 weeks :)

Newmeat30: Could you please change my weight entry this week to 135.8? The scale at my mom's house was too promising and sounded too good to be true :P

Current weight is 133.8! I upped my calories and it actually helped me out some more! new exercise routine too so I think that got some fat burning 3/17: 155 3/24: 151 mini goal met by 3/20/11 3/31: 151 4/7: 148.8 4/14: <<>> 147 (met 4/11/11) 4/21: 144.6 4/28: 141.2 5/5: 138 5/12: 133.8 (revised now to 139) (double revised…

I am going to weigh in tomorrow or Saturday, as I am at my parent's house and their scale reads different than mine.

looking forward to my second run tomorrow :)

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Just finished my first run of the week 1 5k! runningintoshape.com I really like the music. I haven't used my ipod while going out before because I usually have my boyfriend and son with me. To boot, the intervals make running more challenging. Before this I was running consisting for around 16-20 mins but not getting…

Awesome! :) Yah, we need a thread name that stands out! Maybe noted each week what week we are currently at and people check in. I guess every Monday the new thread could get started? Knowing what to expect keeps me in focus I guess lol sorry I am going to do the runningintoshape.com ipod casts. I am very glad it was…

Count me in! I need another challenge group. Will there be a new thread each week or are we continuously meeting back on this one? Just to clarify :)

you can do it! you're doing the best thing, and that's getting back on track and staying determined! :bigsmile:

Down to 138! Began Shredding again but I am also doing a cleanse this week. Only a day in so far but I am already feeling much better. 3/17: 155 3/24: 151 mini goal met by 3/20/11 3/31: 151 4/7: 148.8 4/14: <<>> 147 (met 4/11/11) 4/21: 144.6 4/28: 141.2 5/5: 138 5/12: <<>>143 (revised now to 139) (double revised to 135)…

I am beginning the Ultrasimple Diet cleanse tomorrow. You basically eat pure food for 7 days by drinking a vegetable broth, eating a fish/or chicken serving for dinners, and having a fruit/nut shake. Unlimited veggies. At night, you take a good hot bath to help release toxins.

Hooray! I wouldn't have expected to make any highest percentage. A pleasant surprise! :)

Today I weight 141.2 Losing weight pretty quickly! I started doing Jillian's Ripped in 30 and everytime I do her workouts, it's jump starts my loss :) 3/17: 155 3/24: 151 mini goal met by 3/20/11 3/31: 151 4/7: 148.8 4/14: <<<mini goal>>> 147 (met 4/11/11) 4/21: 144.6 4/28: 141.2 5/5: 5/12: <<<mini goal>>>143 (revised now…

I am really considering doing this soon too! I will keep track i.e. stalk your blog to see how it goes because I am really curious about how it works. Perhaps I will get to do it once I am out of school for the semester and have time to focus :tongue:

I am starting Ripped in 30 today and would love to be apart of this group for motivation. I already did 30 Day Shred but started to putter out towards the end because I ended up getting sick and it messed with my rhythm/routine.