lynnpertle Member

Wow! That's pretty inspirational. That's what you can do when you set your goal and stick to it. Congratulations.

Great job! It is awesome that you can still stay focused on weight loss while going thru so much.

I'm sure there are lots of website, but I like allrecipes.com . You can find healthier slow cooker recipes. I have found a lot. I just bought the skinnytaste book and have not tried anything as of yet.

Welcome back. Add me if you would like.

Add me too! I need to lose 75 lbs.

Good job. It takes a lot of dedication!

I have the same goal weight. I'm 5'5 and currently 219. I have added you as a friend.

Be proud of yourself!! You did great.

Add me if you like. I would like to lose 50 lbs too!

I too have started over time and time again. I screw up when I have a couple of beers or a drink. The next day I have no willpower. I will add you as a friend.

I love my Jawbone up move. This also can be clipped in a pocket or a belt loop. Jawbone has a very good website!

Awesome post. Motivating.

I would like to know as well.

I will send a request . I have 63 lbs to go. Started at 230.

Yes Believe in yourself. Track all your food. Drink lots of water.

I have 70 to lose. We can do this. Add me if you like.

Add me too!! I believe the friends the better. I need to lose 60. Only lost 10 so far.

I log my food. Not always my exercise though.

I'm in. What should I do?

Coming back is the first step.

OMG I know better. I do. I really do. I ordered my bridesmaid dress a size to small. I have three months.

I think it is a big change. And you know that you can make better choices now and lose the weight. That alone is empowering!!

Congratulations!! I bet you feel way better.

You are an inspiration to me. Did you have a set amount of weight to lose every month? Or did you just start eating healthier and exercising and what you lost was good? It took one year for the 54 lbs? Thanks

I weigh exactly what you do. I would try a class that is easy to follow. Not step or Zumba. It is too easy to give up when you are lost or are 10 steps behind everyone else. A little weight lifting class maybe? Or a toning class? I always feel like I don't belong , like everybody is better than me. You will be seriously…

I started in January. Two key factors I had trouble wrapping my head around. Patience is the key. Also, do not give up if you have a bad day. Log it and get back on track the very next day.

I will add you. I have been eating healthier for 3 months and I log everyday. I have lost 12 lbs so far. Now I am going to set exercise goals for myself. Four times a week starting this week.

That really inspires me because I am around the same weight. I am only losing a pound a week. So I get discouraged it is not going faster, but I can totally see the difference in you. Thanks.

Add me too! I went to a cookout on Sunday. My sister took a picture of all of us and posted it on Facebook. I could NOT believe what I saw. And to think everybody else is going to see it.

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