sassynkp Member

Week one and did well. Started T25 and did all 5 days plus activity on day 6. Nutrition: improved but did not cut out bread and sugar completely. Wellness: I did start my journal. Reward: got a beautiful shade of light blue nail polish :happy: Ready to set goals for week 2. (Down 5 lbs as of this morning :bigsmile: )

Add me to the list! ????

It is disappointing when "the scale" does not reflect efforts, but keep up the good work- it will pay off. Be proud of the work and effort you put forth. My guess is you will see the pay off soon. Check measurements- sometimes those will change when the scale doesn't! Keep on going! ????

Great idea! I may use that myself!????

Today is day 1 for me!

Hey everyone! My name is Kande, 42 from Texas. I was doing great on my journey this time last year, but mid summer suffered an injury and then after that a family crisis. So over last 8 months I have managed to undo all my progress. I have finally decided that it is time to get back on track so this group is great to help…

Exercise: Start T25 series and workout 5 days this week. Nutrition: No bread! No sugar! Wellness: start journal Reward: new nail polish. Very excited to get back on track! Looking forward to this challenge and seeing all of our progress. ????????

You look awesome! You are an inspiration! All the hard work shows! Love ya brother Dave!

Hey everybody! My name is Kande and I live in East Texas. I started MFP back in Feb of this year and love- love- love it! It is the best support group I have ever had. I am 41 years old and decided that it was time for a change if I wanted to be around for my kiddos as long as possible. Been married for coming up 21 years…

Challenge start weight 218.2 lbs

"If it doesn't challenge you- it doesn't change you!" "I am worth this!" and "Let's rock this b*tch!!!"

Great job! You look fab!

If this is the case, wouldn't every woman in the group think they are the "pretty" one?

Thanks for all the hard work and the challenges! See ya in September!

Down 0.5 lb.

Down 1.5 lbs! Hope everyone has a super week!

Can post my bonus: my youngest son, 11, made me breakfast that was cereal and milk. He was so proud because he used my measuring cups- 1 cup of cereal and 1/2 cup milk. I did not realize that he was paying so much attention and is now aware of portion sizes. I was so proud! I will be walking my 5K with my mom this…

Dropped off clothing donation at local outreach. Jumping jacks done!

Not an obvious choice, but my fav- "Braveheart"

Just finished JMBR- first round. Been trying to decide next step. I decided to give Les Mills Pump a try. I ordered the program and will mix up Jillian DVD's until it comes in. I am going to combine C25K with Pump so I am excited to mix things up. I plan on doing another round of BR before the end of the year. I also have…

Hey everybody! My name is Kande, I live in East Texas. I am 41 y.o. mom of 2 fab boys- 11 and soon to be 14. Married for almost 21 yrs. Started MFP in Feb. My motivation is better health and to have more energy. I came in on this challenge a week late last month and just loved it! The daily challenges keep me on my toes…

Strive for progress, not perfection- unknown And It's not who you are that holds you back, it's who you think you're not- anonymous Bonus completed. 1 mile walked and under goal.

Yesterday was first time to do WO 12 and I sweated like nobody's business- what a session! OK I had issues with the wheel push ups so I figured I have 2 weeks to improve. Could get up but could not do a push up...:grumble: So my goal is to do at least one wheel push up before ending the program next week!

April 22nd- down 1.2 lbs for the week!

Bump :smile:

20 min. of shadow boxing completed- with my fav music!

Super job!

Great results! I am in week 10 now. Love JMBR!

150 reverse punches from horse stance completed. (Burning, Burning, Burning!)

100 cross over crunches completed.