We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Lynne

Replies

  • Help! I'm ready to give up dieting. Life is too short to spend it in self-denial. When I hit 180 lbs. three years ago, I started dieting and going to the YMCA regularly. Now I weigh 167, and I'm sick and tired of all the ups and downs. I'll never be skinny. I just want to be healthy. I'm 63, and I don't want to spend my…
    in giving up Comment by Lynne March 2009
  • I had Fiber One Bran cereal with milk--100 calories total. Off to a good start for the day and the week, but evening is my challenging time.
  • I've never been much of a breakfast eater, but I'm convinced that it is important for a balanced diet. My question is: when is breakfast? I like to drink my coffee and do some computer work for a couple of hours. Then I'm ready to think about eating breakfast. Is that ok? Or should I eat breakfast within an hour or so…
    in Breakfast Comment by Lynne March 2008
  • Read labels! There are lots of delicious, low-calorie snacks out there to satisfy those in-between-meal urges, as well as water. My favorites are Klondike Slim-a Bear ice cream sandwiches and fig bars. Wasa crispbreads are good too!
  • Why waste harmful calories drenching your salad with dressing? Wishbone salad spritzers give you just enough flavor without the calories, and there's quite a selection. Try it!
  • I recently joined myfitnesspal, since my free trial membership on Bob Greene's Bestlife.com will end soon. I can't believe he charges $5 a week to do the same thing this site does for free. I can't believe how greedy some people can be. I've lost 11 pounds since January 2, and I love counting calories. It's like getting a…
    in Hi Comment by Lynne February 2008
Default Avatar