DetricksMommy

Thank you

Stand with feet hip width apart, Bend down with hands flat on floor, kick feet out behind you(Plank position), kick feet back to a crouching position and as you stand up raise your arms and jump. Repeat. Ugh, Sorry those are burpies. Moutain climbers : Start in plank alternating legs bring knee to chest. Imagine an ugly…

Would you mind sending me the recipe for that and instructions on how to wrap them please? It looks delicious.

Outdoorsy, accomplished and peaceful.