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Thank you
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Stand with feet hip width apart, Bend down with hands flat on floor, kick feet out behind you(Plank position), kick feet back to a crouching position and as you stand up raise your arms and jump. Repeat. Ugh, Sorry those are burpies. Moutain climbers : Start in plank alternating legs bring knee to chest. Imagine an ugly…
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Would you mind sending me the recipe for that and instructions on how to wrap them please? It looks delicious.
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Outdoorsy, accomplished and peaceful.
