30DS cardio or strength tracker?

DetricksMommy
DetricksMommy Posts: 6
in Fitness and Exercise
I've tried different variations of the spelling and I cant find it on the drop downs to add our exercise for the day? What is the equivalent so I can track calories burned?

Replies

  • contingencyplan
    contingencyplan Posts: 3,639 Member
    Log it as circuit training but don't count the warmup or cooldown parts, so the actual workout ends up being only 19 minutes. Log it as 19 minutes circuit training and you're good.
  • DetricksMommy
    DetricksMommy Posts: 6
    Thank you
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    i just log it as 20 mins of circuit training

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