chadraeder3 Member

My hat wearing it for 15+ years now. Whats your favorite invention?

Even if it was dehydration don't get discouraged just keep on eating healthy and having a calorie deficit and the math will work things out. Also you need to have a night here and there where you switch things up to keep your body guessing, I would bet the dopamine and serotonin you got from having a good time will do more…

If I had to guess I would think that the beer dehydrated you which is why you lost the weight.

Another idea would be make Challah bread the following recipe uses 5 eggs http://smittenkitchen.com/blog/2008/09/best-challah-egg-bread/ and then use that bread to make french toast uses up more eggs, a tip would be cut the bread and let it dry out before you use it to make french toast you can cut it up the day before and…

You could try to make Angel food cake the recipe from good eats uses 12 egg whites http://www.foodnetwork.com/recipes/alton-brown/angel-food-cake-recipe/index.html If you want to use the yolks maybe try and make some custard recipes like creme brulee. lemon curd with berries…

I don't think there is any real answer, I asked myself the same question, looked on the internet and couldn't find any real proof. I try and make my breakfast more about getting full rather then amount of calories, for me that means fiber in mass quantities. Durring the work week I normally eat at my desk which has now…

Only been doing this for about 3 months now but I know what you mean the calories for taste trade off happens. I do try and kick the flavors up by using spices and herbs more now. Like you before I made the decision to make this journey I would rarely touch many vegetables my dreaded nightmare was broccoli but just a few…

Absinthe made with 1 sugar cube and water. High alcohol drink so sip it slowly!!!!

Maybe you might want to think about this. How long did it take to put on the excess weight? Since you are fighting against at least 40,000 years of evolution to take the weight off I would plan on double that time that it took for you to put the weight on to take it off. The human body currently wants to get calories…

You were talking to guys 18 - 23 their hormones are going crazy they wouldn't care if you had 3 noses and a prehensile tail as long as you are of the opposite sex.

All men are different the question is like asking women what do you find more of a turn on brains, power, or money. Personally I would say the thighs have no sway one way or another as long as the woman looks healthy. It is not about the thighs it is about what is a little bit above the thighs. Get your mind out of the…

6" Turkey sub on whole wheat with provolone cheese and lettuce and a couple glasses of h2o

Personally I don't think there is anything wrong with all of them but I have tried to switch out a few things to get vitamins/ nutrition or reduce calories.

I take a medication that can give deplete potassium my Dr told me to drink a glass of OJ (and if you can make it the calcium fortified version all the better.) <- I added this not from the Dr.

My suggestions Potato go with sweet potato or maybe try parsnips. I know you can make chips out of parsnips a little better then regular spuds Pasta you can try the spaghetti squash but switching to a high fiber pasta will help you feel full plus everyone needs fiber I have never tried it but I have heard that you can use…

Iggy I agree with everything you say, I tried to make that disclaimer in my post but thank you for elaborating on the risks. I do think that with the advancements in hygiene in agriculture and animal health since the early 1900's would make raw milk today safer then back then. If you put anything in your body you should…

False I've never been skydiving.

When I was a child we had cows and my father would bring a bucket of milk in every night, by morning it was cold and great tasting. The pasteurized milk we get in stores is nothing like that fresh milk. The whole pasteurized vs raw is a decision that people need to make for themselves I realize that some people have…

Oh yea also listen to this song Weird Al - One more minute http://youtu.be/yWhpk-8QLFQ

I'd tell you but it would violate a few of the forum rules here and I think that the statute of limitations has not been reached yet! May not of been "legal" in all the states but damn was fun.

I'll agree with that. Even better if you get it straight from the source.

If you wanted to you can find in nature sharp stones to cut up beef, it may take awhile but it can be done. As for cooking meat you do not need to cook it ever hear of Carpaccio and steak tartare. As for only eating certain parts of a critter you do not eat a entire potato plant because some parts of that plant will kill…

I read the title and the simple answer still works, if she has a allergy that would prevent her from eating meat then the answer would not work but that likelihood is miniscule. The vegetarian label is a choice she can choose to embrace the things that made her ancestors successful and eat some meat.

I'd tell them "If god would have wanted me to run all over the place he would have not invented cars" or "You say that if I exercise I'll live longer but that longer life I will waste on exercise" or "Jim Fixx died at 52 he ran all the time, George Burns live to be 100 smoked cigars all the time, humm let me think which…

I am down the lake shore near Dunkirk.

Amazing 6 pages of posts and not one comedian. I thought women say that the sense of humor is the number one quality they look for in a man. I guess there are 3 names that the women will never put up John Belushi John Candy Chris Farley But they are possibly 3 of the funniest men to have ever walked the face of the earth.

I struggle with overeating too, a few ideas you might want to try is #1. When you get the craving remember that if you put your mind to it you can overcome any obstacle including the craving. #2 When you feel hungry first get a glass of water or 2 drink the water and then give yourself 20 minutes, sometimes you will notice…

*not a dietician or medial professional* If you are going over your sugar because you are eating whole fruits then don't worry about it. Whole fruits contain more then just sugar like fiber and vitamins and minerals, you get more benefit from them then just sugar. Fruits contain fructose which is a mono-saccharide unlike…

Growing up on a farm I realize that most people have no idea about what goes in to food. Vegans may think they are not eating meat but I would be willing to put money down that there is a little bit in there.

There are things in food all the time most people just don't notice them. Also people eat rocks every day guess what it is called salt.