bunnymum150

frustrating! Have you been to a urologist? If not, definitely do so. Your insurance company may/may not require a referral, even if they do not, the specialist might require a referral. Make sure that the urologist you see is a participating provider with your insurance company. If you do decide to see a specialist, you…

oh - forgot to mention the rice krispy treat NSV while heating up some milk for a night cap, I was able to avoid eating the rice krispy treats that my husband made earlier that were on the counter - calling my name!!! I may make room in my calories tomorrow for a taste:smile:

you are doing so well!!! Keep on keepin on in your journey for better health!!!:flowerforyou:

Re your comments of 2 hour post prandial BG levels of 180, normal is less than 140. If ones body has no defects/issues, regardless of how many carbs you consume, your body will produce enough insulin to offset the carb intake. With individuals with type 2 diabetes, it is common to have problems with first phase insulin…

Please visit the American Diabetes Association web site for details. "normal" fasting blood glucose levels 70-99 mg/dL (nothing to eat/drink for 8 hours) "pre diabetes" fasting blood glucose levels 100-125mg/dL "diabetes" fasting blood glucose levels >= 126mg/dL your blood glucose levels will vary during the day depending…

well done! How nice to be able to enjoy yourself and work out to take care of it. You SHOULD be proud. that's what it is all about:smile:

gotta love it! so nice to be seeing the results of your labors:smile:

look how far you have come! Fantastic:smile: :smile: :smile: If I may share, try to focus on continued best health, healthy eating, activity and weight loss will come. I realized that I am afraid to set an absolute goal r/t weight and date as I don't need all the negative self talk and feelings that have come to mind in…

of course you look fine! I would love to be where you are at this time. What is important is that you are focusing on health. glad your partner is "happy" with your progress. working towards better health - getting with in BMI guidelines is a great goal, but get there in a healthy way! congratulations on your new little…

I cracked out my yoga mat for the first time yesterday in a long time - surprised I didn't find webs!!! It's great to be silly willy!

thanks for posting - I just started 30DS and have hip issues. Glad to hear that you were able to push through and still make the program work for you! Well done for attempt #3 and super well done for completing entire 30 days!

you look marvelous - continue on your journey for a life filled with health!

google "better breathers club" for individuals with COPD. I am not sure if there is such a group in your area but meetings typically consist of a light lunch, guest speaker and activity tips - free:flowerforyou: also if she has not done so, attending a pulmonary rehab program can be very beneficial. So nice that she has…

WOW - so very proud of you!!!!!!!!!!!!!!!!!!!!!!!!!!! Cutting out regular pop alone will show weight loss results on the scale. We all could do with a bit more water. Agree with others that the scale is not the end all - focusing on overall health and healthy foods is super. Any little changes that you make all add up. If…

glad you shared and glad you all are doing well. Now that you have shared, though a disturbing experience, try your best to move on and not use any more energy on someone whom does not deserve it. :flowerforyou:

it can be a really fine line. I am hopeful that those with experience, knowledge and success are able to be supportive and share their wealth of knowledge. Unfortunately there seems to be some individuals that some just don't "click" with. I remember a saying a friend once shared with me - something about taking what you…

most excellent!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! continue on with your journey for best health

WOW WOW AND WOW:smile: :smile: :smile: :smile: :smile: :smile: :smile: what an inspiration. thanks for sharing

well done:smile: You are changing your life for the better. Continued health on your journey!

Ya Baby - that' s right! Keep on keepin on!:smile:

I have been with MFP for 11 weeks now. Initially I was calculating the WW points and documenting in my paper log along with the calories,fat,fiber. Eventually I stopped because the points were often in line with goals and cal/fat i am tracking. I have done WW in the past - did like it, at times meetings were more…

that's what i'm talkin about:smile: You go girl! thanks for the inspiration:heart:

ahhhhhh - how sweet :flowerforyou:

you are adorable! well done - stay healthy :flowerforyou:

go out side right now and yell "woo hoo" at the top of your lungs! Well done:smile: when I reach my 50# loss I shall think of you and do the same :flowerforyou: your mentioning England brings up all sorts of memories - parents from England, and all the sweets I have come to love. A trip across the pond this summer will…

love this! Isn't it amazing the journey we are all on??????? "this time" my attitude has finally shifted to REALLY doing this for me, for health and for the right reasons. Not for ............. others, occasions, vacations etc - you can all can fill in the blank. We MUST focus on the positive, how far we have come and that…

thanks so much - love your responses!!! I will keep them in mind to inspire others too! :smile: :heart: :smile:

love seeing your pictures - especially after a week of no loss, but also no gain. You look wonderful - carry on my friend! thanks for sharing :flowerforyou:

anyone?

continue the fluids! If you do think that it may be food poisoning, and not specifically r/t the old soup - you may want to follow up with the health department in the event that this may have been community acquired. You may also want to call your physician or nurse help line "ask a nurse" at a local hospital for some…