JessieLMay Member

Joe does that work??

Ive ha3 cswctions in 3 years, last one only being 8 months ago. I cant fully sit ip, but those arent the best sit ups anyways. Start slow. Idk what diastasis recti is, but it sounds like it cpu'd be foxed. And again, start slow lol

She's a fun person

Shameless lol

I will never understand how people find that offensive. to me, it just means that he isn't usually attracted to big girls, but you are so attractive to him, that now he is. Nothing wrong with that. In fact, I think it's a great thing. I love to hear it.

I acvept everyone. :)

But thanks all

I do track because it helps me stay on track. If it were up to me, Id never drink water lol

Diet soda is bad on so many levels. If you want soda, drink the regular kind. Yes it has more calories, but compared to diet soda, its better for your body. But, soda in general is not gppd for you and has zero benefits. That being said, I am still DYING for a DrPepper or 10 right now lol

She must have edited it. It originally said 4 times a day.

If its 4xs a day, you need to eat more. It sounds like you are burning too many calories.

It looks like the original point was lost here. Clean eating isnt a diet that people use to lose weight, they usually eat better foods to aid in their weight loss. I am a huge fast food and junk food eater. But one day I opted for grilled fish, asparagus, and water for lunch. Usually I feel tired, but not this day. I felt…

e too. I feel fat and jiggly without it. It doest really keep me sucked in though. Perhaps I am too fanfor ot.

Its sad. I cant say it motivates me, but definitely scares me. I am pushing 300 lbs and I just keep getting heavier and heavier. But I am hopelessly addicted to sugar, pop, and fast food, and even though my weight depresses me enough to give me suicidal thoughts ever now and again, I still find it incredibly hard to give…

This works best for me too. Lets face it, when I have a sweet tooth, fruit is just NOT going to cut it. Same with my other cravings. I try to eat as clean as I personally possibly can stand, but some things, there is just no substitutions for.

So many? 2000 is cutting it down for me and is so difficult. I might be able to not be starving if I could get 2500. Maybe try some milk, or some juice. Not bad for you, and high in calories.

Well at first I was doing Insanity 6 days a week. I felt like that. And then recently, I started back up, but not insanity, just light work like hiking, light weights, a little bit of jogging, etc. And I still feel like that. I am drinking tons of water. But, maybe it could be my blood sugar. I will try that, thank you.

Sometimes I enjoy it, sometimes not. It all depends on stress level before. And yes I am.

But how can I do it wrong? It's anything from when I go on hikes to when I'm running, or if I lift some weights. I can't be doing it ALL wrong, can I? lol

Obviously there's something very wrong. Why aren't the doctors trying to figure it out, instead of pushing surgery?? The medicine will help control the hunger while they get to the root of the problem. That is exactly the point of the phentermine. I have 6 months of dr supervised diets before I can even get the WLS. I hope…

lol, thanks all

Take it slow. Junk food, and sugar addictions are much like drug addictions. Most can't just quit cold turkey. Don't even try. It causes stronger addictions and binge eating. Slowly cut down what you're eating, until you're not eating it anymore. The less you eat of it, the less crappy you will feel. I actually feel better…

lol even if I owned a scale, I was driving when I took the bite. It was a pretty small bite. Just enough to taste it since I can't eat it but wanted some lol. I don't even know how much a bite would be haha. I'll just guess. You're right, it won't make or break a log. I'll just make sure to stay under my calories the best…

Could be what you're eating?

Hairy <3 I prefer all natural. Little to no grooming of body and facial hair. Sexy sexy.

Thank you. I will most definitely try it. It makes sense that I have been avoiding carbs the past few days, and I have noticed it even more.

I agree. I also try to be in a deficit regardless what I eat, though I do try to eat the healthy stuff since I am in this for life.

I don't even fell like I ate anything. Not so much full. Just that I've ate at all.

If anything, I am eating too much. I find it hard to stay under 2000 calories, even if all I ate was fruits and veggies.

Thank you