catwood

I am feeling much better. Using the machine at night has not been a problem for me so far. I have not gone a night with out using it since I recevied it. I feel like my energy level and alertness is becoming more consistant. I think that I am definitly on the right track with this. Thanks so much for being out there. Chris

so... 3 weeks into the machine as of this tuesday. I am sleeping better than I thought I would. My energy level is all over the board from high to low. oh the joy of wearing a mask that makes me . . . as my wife puts it. . . sound like a quite version of "Darth Vader". I feel like I am as tired as I ever was right this…

Being a beginner myself. You need to start off with what your body can handle. In my opinion you should stick with the 3 day plan and build up to more. Hope this helped and best of luck and most of all don't give up. Chris

heres a simple recipe... cook chicken by either grilling or broiling. Add bbq sauce last minute or so to glaze chicken. hope this is of some use to you. good luck!!

bump

Thanks you so much for the words of encouragement. I am still waiting for the analyzation of my second sleep study to be completed. I hear that I will be unable to recognize my prior self once I get accustomed to the CPAP. I certainly hope that is the case. I hope to have my CPAP in the next week or two. Thanks again!!

Thank you all.... The first week is almost up and I feel good about it. I think this has been the easiest start to a new program I have ever had. I think I am truely ready this time. Chris:smile: