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Respect.
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I think you're right. So the question becomes: How does one motivate (or cause motivation in) a person who is too busy and suffers needlessly from poor lifestyle choices? In my case it was fear: I could see where my life would go if I didn't change. But some people see that same inevitability and don't care enough to…
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In my case I was about 35 and about 30 lbs overweight. I drank every night and did zero exercise. My food intake was based on what was in the fridge. I ate until I was over full, and it really showed, especially in hindsight. What really made me stop for a moment was this: my work started an annual program where if you got…
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Hi Roland, I am not sure what the reasoning is behind many men's difficulty with dealing with health issues, but there are clearly many different types of problem that show the same sets of symptoms: depression, weight gain, negative health indicators (cholesterol, low T, etc). I think we need to to self analysis (as you…
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Hi all, I just joined this group. I've been on MFP for a few months but am just now trying to leverage the social component (encouragement, motivation of friends, others with similar goals). Here goes: I am 41 years old, trying to get in my best shape ever for this summer. No real reason this summer, I have just been…
