Mandakat17 — MyFitnessPal.com

Replies

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in Smoothie Recipe Ideas? Comment by Mandakat17 July 2013
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in What is the biggest unexpected surprise after losing weight? Comment by Mandakat17 February 2013
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in OMG!!! Cauliflower Pizza Bites Comment by Mandakat17 February 2013
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in Crockpot Websites for Light Cooking. Comment by Mandakat17 January 2013
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in cauliflower cheese soup Comment by Mandakat17 September 2012
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in Zucchini & Meat Lasagna (Low Carb!!) Comment by Mandakat17 September 2012
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in Pumpkin Pie Bake (low carb) 123 calories Comment by Mandakat17 September 2012
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in 73 calorie Chocolate Cupcakes Comment by Mandakat17 August 2012
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in Southwest Turkey Bake Comment by Mandakat17 July 2012
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in Girls with tatts are NOT ugly, in fact, we're adorable! Comment by Mandakat17 June 2012
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in REAL MFP women, weight training Befores and Afters Comment by Mandakat17 March 2012
good results!

in Before During Pics (30DS and Ripped in 30) Comment by Mandakat17 March 2012
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in Picnic Ideas? Comment by Mandakat17 March 2012
Great results!

in My 30 Day Shred Results 16th March Comment by Mandakat17 March 2012
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in The difference weight lifting makes.... Comment by Mandakat17 March 2012
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in 100 (60) cal cupcakes Comment by Mandakat17 February 2012
If it's a big chain restaurant...I always look up nutrition info before I go. Applebees has really good low calorie meals and also if you want to have a few drinks...they have skinny margaritas and mojitos. Chili's has a few low calorie meals.

in DINING OUT TIPS! Comment by Mandakat17 January 2012
Great job!

in My Work In Progress (pic heavy) Comment by Mandakat17 December 2011
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in The cutest snack you'll never eat........ Comment by Mandakat17 December 2011
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in Mac N Cheese "muffins" with spinach Comment by Mandakat17 November 2011
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in Help please, very stuck. Comment by Mandakat17 November 2011
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in Chicken Breast! Comment by Mandakat17 November 2011
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in Turkey Sausage and Zucchini Casserole Comment by Mandakat17 November 2011
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in For all you pizza lovers... Doughless Pizza Recipe :) Comment by Mandakat17 October 2011
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in Hungry Girl Mexican Chicken Comment by Mandakat17 October 2011
I drink Torched Cherry Bacardi and a zero calorie lemonade mix....or sometimes I mix it with Diet Sierra Mist Cranberry Splash or just Diet Sierra Mist. Cherry Bacardi has 68 calories.

in alcoholic beverages Comment by Mandakat17 October 2011
bump Sounds delicious!!

in Baked Pumpkin Pie Oatmeal Comment by Mandakat17 October 2011
I was the same as you when I first started. I could hardly walk after the 2nd day. By day 4 the soreness goes away.

in Day 2 of Jillian Michaels 30 Day Shred-Sore?? Comment by Mandakat17 October 2011
Awesome, great job!! :) Keep up the good work.

in 53 lbs down 226 to 173 with pics almost to goal :) hope befo Comment by Mandakat17 September 2011
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in Devil's Food Ice Cream Pie Comment by Mandakat17 September 2011