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i know how you feel...going from 240 to 230 to 220 make a big difference in clothing size, but I didn't feel normal-ish until i was closer to 210...Depending on how tall you, give yourself 10 more pounds and you'll see it! Trust me! And those mirrors make everyone look rolly :)
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I completely agree! It's all about proportion. Of course the extremes are not attractive as is true of most things in life. I think some women love to hear a man say 'i like a woman with meat on her bones, not stick figure' but meat on her bones doesn't mean overweight---and that's why we're all here trying to lose weight!…
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Don't deprive yourself...make sure you have a little bit of a lot of everything. If you want chocolate? Have a piece. Making an entire batch of cookies...I'd eat the whole batch myself. That's another thing, if I'm feeling in control, I can be around things that aren't the best for me and make good decisions (one cookie…
