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I had my surgery a week ago on 9/03 and I went back to work today. Got a little tired in the afternoon, but not too bad. I'm sure I will be in bed early though, lol.
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My doctor approved me using Amplified Wheybolic Extreme 60 from GNC. I only used a scoop and a half with a cup and a half of Reduced Sugar Almond Milk. Was about 210 calories but I got 31 protein, 4 fat, 10 sugar, 313 sodium and 14 carbs from each. Worked really well for me. I used it for the two week pre-op diet. Had one…
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This is great information! Thanks for posting. This will definitely be helpful!
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Hi my name is Angie. I'm currently 261 lbs and I am on my 2 week liquid pre-op diet. I'm having the gastric sleeve and my surgery date is scheduled for 9/3/14. I'm completely ready and excited. Only a little nervous about adjusting post surgery.
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I love my FitBit! It's a wonderful tool to help keep me moving. I try to get at least 10,000 steps and 10 flights of stairs a day, more if possible. I love trying to top my previous top numbers and it keeps track of active minutes, calories burned etc. I recommend everyone I know to get one regardless if they are own a…
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Congrats and welcome!
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Glad everything went well! Excited for you and you're new life!
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Good luck! Hope everything goes well and you have a speedy recovery. :)
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Hi and welcome! I'm scheduled for Sept. 3rd. Everyone here is super supportive and have lots of great ideas on everything VSG related.
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Love, love, love it!
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Welcome and congratulations on your weight loss so far! My surgery is scheduled for Sept. 3rd and I'm so ready!
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Congratulations! What a mile stone and wonderful advice for those of us just beginning our journey. You look great!
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Wow! Congratulations! :smile:
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Thanks for the warm welcome everyone!
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September 3rd.
