acturney

I had my surgery a week ago on 9/03 and I went back to work today. Got a little tired in the afternoon, but not too bad. I'm sure I will be in bed early though, lol.

My doctor approved me using Amplified Wheybolic Extreme 60 from GNC. I only used a scoop and a half with a cup and a half of Reduced Sugar Almond Milk. Was about 210 calories but I got 31 protein, 4 fat, 10 sugar, 313 sodium and 14 carbs from each. Worked really well for me. I used it for the two week pre-op diet. Had one…

This is great information! Thanks for posting. This will definitely be helpful!

Hi my name is Angie. I'm currently 261 lbs and I am on my 2 week liquid pre-op diet. I'm having the gastric sleeve and my surgery date is scheduled for 9/3/14. I'm completely ready and excited. Only a little nervous about adjusting post surgery.

I love my FitBit! It's a wonderful tool to help keep me moving. I try to get at least 10,000 steps and 10 flights of stairs a day, more if possible. I love trying to top my previous top numbers and it keeps track of active minutes, calories burned etc. I recommend everyone I know to get one regardless if they are own a…

Congrats and welcome!

Glad everything went well! Excited for you and you're new life!

Good luck! Hope everything goes well and you have a speedy recovery. :)

Hi and welcome! I'm scheduled for Sept. 3rd. Everyone here is super supportive and have lots of great ideas on everything VSG related.

Love, love, love it!

Welcome and congratulations on your weight loss so far! My surgery is scheduled for Sept. 3rd and I'm so ready!

Congratulations! What a mile stone and wonderful advice for those of us just beginning our journey. You look great!

Wow! Congratulations! :smile:

Thanks for the warm welcome everyone!

September 3rd.