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Big dollop of 0% Fat Greek Yoghurt mixed with a tsp tip of English Mustard (Not Dijon). Mix in with the tuna (canned) and it tastes like Tuna Mayo but with a fraction of the calories. Another thing I do is I mix it with a little (45g) of Philadelphia "Lightest" melted in a Tbsp of skimmed milk. Add this gently to the…
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LOL
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Haha... My maths sucks ha. I have seen an elliptical (which costs about £3000!!) that downloads Google street view onto a monitor in the console and then travels along the route as you go. How cool would that be :)
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I saw that episode as well and would love to do that journey. My elliptical doesn't have a distance counter nor a step counter on the control pane so I am unable to it simply. I was going to base on average speed (which mine does display) and how long each session was. I would download a map from Google and (like Phil)…
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Yep ... all welcome :)
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This is my problem as well. My weakness is Mars Bar Ice Creams.!! It started as one around 9pm and it has now turned into 3 between 9pm and 10pm. I've always liked the end of day treat and I see it as part of my relaxation ... I'm not even hungry!! Thanks for the post and all the tips.
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You are a total inspiration. Thanks for posting and for the tips. Keep up the good work
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OMG!!… Amazing.!
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Phenomenal change. You look amazing!! Thank you for sharing this with us.
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That's a fabulous pace over that distance. Excellent job and an inspiration :-)
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Awesome. Inspirational. You look fab. Well done :-)
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Absolutely awesome... Well done
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I have had trouble with my weight for decades but have managed to lose the odd pound or two. I have now reached (and passed) my target weight as in June I gave up eating anything linked to wheat. Such as Bread, Pasta etc... I am not saying this would be the same for everybody but it certainly is for me. I used to feel…
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Total inspiration... Thanks for posting
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My mates call me Bruce.! ... after Mr Willis lol
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Single... Don't understand dating..! :smile:
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Thank you so much for posting this... you are an inspiration. :smile:
