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LOL I know high protein and Atkins is probably the "smart" thing in the long run...but in the short run, its ROUGH. Feeling hungry despite being able to eat bacon and cheese is ROUGH.
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Do what I do- eat the craving! Youll get over it, and youll hopefully be sated. I don't pay too much attention to the #'s in individual categories here. A bowl of yogurt and fat free coffee sweetener for breakfast and Im usually over my sugars right away, lol.
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Havent tried fire but have various Jams and really like em!
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Well I go over almost everyday. Right now, Im eating my breakfast (low fat yogurt, fat free creamer in my coffee) and apparently Im done for today.
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I think you should ease up on yourself and do some FUN activities. Ill admit it- I really dislike exercising and dieting. LOL. If I didnt live in a frozen wasteland right now, Id find a buddy to go hiking with. I always thought that kind of stuff was fun.
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All my sisters and my mom were busty. Then I lost weight after high school and have been to a size B I guess. Now Im kind fo between B and C.
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LOL I seem to be the only one who thinks youre too hard on yourself. You know yourself better than anyone. Good luck!
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And make sure you have some treats once in a while. While I have never gotten back up to my high school weight (not obese, but bigger than I shouldve been) I have admitted that I LOVE food. I love sweets. I love chocolate. As long as I dont overindulge but dont deny myself, Im pretty happy. Also consider just easing up on…
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Im not an expert, but I do know thaif you arent eating enough then youre body is going to hold onto anything extra it has. Also, there may be a lot of muscle gain. I cant see putting that much effort into everything and not have something be different. Now forgetting the scales and tape, how do you feel you look when you…
