hishappy

hi im a shorty.......5ft!! if only i was 5ft 8inch i wouldnt be fat lol. Ive been on here just over a wk and aim to lose 30lbs, feel free to add me :)

only been on here a few days so the answer is 'not yet :)'

exactly as muscle weighs more than fat

you've lost 70lbs...........that is an amazing achievement!!! Please keep smiling and feel proud......do not let that BMI figure get you down, take the advice from all the wonderful people on here and feel proud .............

yes definitely.....well done you!!

hi Ashley, im new too....well been using this app for 4 days. i find it amazing and so useful!!! im only 5ft.........and being so short doesnt help does it lol.........we can do it. And i agree the word 'diet' shouldn't exist, it's an eating plan for life :)

well ive only just started, but im not giving up my sunday roast for anyone lol :tongue:

30g porridge oats 125ml semi skimmed milk 1 tsp sugar :)

wow well done!! you look great x

hi, i joined 3 days ago and am in england. i love this app!! doing well so far but a long way to go. Good luck to you and to me lol x

wow, well done, you can see a huge difference!!! x