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Thanks for the advice, Franc127' but not sure why I should change my goals to 1lb. A week. I thought the heavier you were, in the beginning you should be going for more weight loss per week?
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Thank-you so much for this condensed version of everything I have been trying to get straight out on the internet about BMR and TDEE!
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You look at least 20 yrs. younger, awesome!
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Such an inspiration!
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You look amazing, and what a great inspiration! Thanks for sharing.
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I think I've got just about everyone beat on here in regards to height, I am 4'9". I just started with this site a few weeks ago and love it. Would love to ave other people to talk to that understand what it's like to be so short and trying o lose weight. I am down 5 with 45 more to go.
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Hi, I am Joanne. I have been on the site for just two weeks and just started my journey of losing weight three weeks ago. I am down five lbs,., with 45 more to go. I turn 40 in the fall and my goal is to be very happy with myself and my weight heading into my 40's. I love this app!
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Inspirational! I just found this site/app three weeks ago and am done 5 lbs. I would love to lose 45 more, thinking of people like you and how you did it gives me real inspiration.
