JeneticTraining Member

Cashews. I thought drinking would be a detriment to my health. But, I limited it from twice a week to twice a month. Cuhhhhrazyy for me. But, really. CASHEWS shoo shoo!

Frozen/fresh veggies. Spinach, broc, carrots, tomatos, onions 2 bunches of bananas Quinoa Coconut milk Oats Cacao Veggie chips Stone ground tortilla and crackers PB2 Chicken 96% lean ground beef Non fat cottage cheese Pinto Beans Avocados Sandwich thins Fage 0%

It's easy to say and doesn't require THAT much thinking.

Getting a tortilla and putting a bunch of stuff in it. Samewith tortilla chips. That'll be my night tonight

I tend to count drinking my cheat day.

When people tell me I'm weird, I take it as a compliment.

I am intrigued by this. I agree with your last statement.

Yes definitely invest in polar.

Good! I;m here for both. Always eager to motivate and acquire new knowledge :)

I find elliptical and stairmaster to help a lot.

Yes, oh yes.

Le' do this. I'm here to motivate you. I'm here to provide you with support, advice, and tips. -Jen

Some people think that being under your calorie goal is good. But, yeah some people just mindlessly write good job - the same thing over. I tend to vary it and observe patterns of a mutual mfp friend.

Nice. Looks good

Hey there Tim. I'd be glad to help you out through advice/support and motivation. -Jen

Cacao 65% or higher. Does the jobbbb

Love breakfast. Love burritos. yessss

I really prefer unsweeetened. I prefer it because it reduces my sugar cravings. Also, you should try unsweetened soy milk. Tried it for the first time yesterday. B-b-blowwwwwn away by the taste. It's a bit creamy too. 45 calories/cup (a serving).

I love coffee. I'm here to provide you with fat/weight loss, nutrition/health/fitness advice. -Jen

Wow that's great!

Yep, they help when there is mutual support. :) I'd love to motivate and support your goals. -Jen

I understand. Those people do need a wakeup call. I do believe that some people turn to MFP because they have no one else to turn to(for a variety of reasons). I love helping people out and getting them started.

Heckk yes, we can. Happy for you and you know I'm always here for ya

Hmmm, down for a healthy version. http://www.fitnessmagazine.com/recipes/desserts/low-calorie/low-fat-lemon-bars/

Lower body fat by 1-2%

I dunk stoneground whole wheat crackers in nonfat cottage cheese.

Subjective.If someone doesn't like her figure, it doesn't mean they're a hater.

That's great to read! I'm a college student and I have a busy lifestyle - studying, going to classes, working out, and maintaining a healthy lifestyle. I have tons of advice for you and Id love to support you and anyone else who wants the same.

Damn looks soo good.Def will try

Awesomeeee. I'm a second year and I would love to support you and anyone else in need of motivation, support, advice -Jen