JeneticTraining Member

Guac. Love it

hahahhaa, have you seen epic meal time baconstrips& baconstrips& baconstrips& baconstrips& baconstrips& baconstrips& buuut, sometimes I do like it. I like it in pasta carbonara :)

Eat oatmeal, a few pieces of cacao, and a portion of almonds. Drink water, coffee(I drink instant), and tea(there are flavored teas - my favorite is passion and coconut Lipton tea). Distract yourself. Browse the web or just take a walk to get away from your kitchen. :) Jen

I love a good bowl of seafood soup - conch or mares. Just sit down and chill. Favorite fast food is Silvergreens!

Thank you! :)

The fact that my doctor told me I had high cholesterol

Hey there. I am loving this recipe. I will definitely try right now :)

Eating fish 3x a week is recommended. As long as you eat a good portion of it . I love fish btw, salmon and catfish!

Oh yessss. I am starting to fall in love with oatmeal again

I love the coocnut milk that comes out of the carton. It is thick and creamy. I think almond milk has a thinner consistency. I drink both unsweetened. The coconut milk still has flavor. I love it :)

Whoo! Looks delicious. I am having shredded spicy chicken, quinoa, and homemade pinto bean dip all in a taco!

Thank you so much for that. That was such a lovely and refreshing read. I would have to say I am my biggest supporter. :) But, I love all the support I get from MFP. There is such a wealth of knowledge, commitment, and courage among MFP members. It just motivates me and keeps me going.

Can I replace the 1/2 c of sugar with stevia? Or would it ruin the consistency.

I tend to eat the same thing. Steel cut oats made with water. Then I add coconut milk and raisins. It's like arroz con leche.

Hey I have actually done this. And yes make sure it is dry. Either use a paper towel or air dry it. It reminds me of corn nuts, but better cause it's made with love.

Once a week. Mcdonalds #1 - Big Mac. Those were the days.

cookinglight.com You could also try googling Weight Watchers recipe

Cashews, honey roasted nuts. Always

BMI is just a generalization. I really do not depend on it. I eat at my BMR + calories I burned that day via cardio.

I did not know this. I have not been to a Taco Bell since 8th grade

I need to travel more... :)

Magic bullet. Just don't add ice. Haha

I got a minute. I got a microwave. I got time for this. Doing it now

Drinking is such a huge part of our culture - community full of college students. Except, I just stopped drinking because it was such a detriment to my health. I still party, but I do not drink. I relaly do not like drinking that much anymore. So weird. Anyway, I have to watch out for trail mix and nut mixes. Those cashews…

Burger. Use worchester sauce to marinate. Sprinkle some salt and pepper and then put it on the grill

You got this! Definitely hear to motivate, inspire and give you advice. I can be that extra *umph* you need. Jen

Buy in bulk. Look for sales. Get a bunch of catalogs and compare prices. Invest in freezing your meats(if you eat meats) and buying frozen vegetables. You can freeze other foods like bread too. I do not really eat fruit, but I do buy bananas. They are cheap and you can make a lot of breads and desserts with them. Jen UCSB…

Homemade cacao syrup.

Water vs. Coke Water Coke vs Pepsi COKE

I did it for a day. I went on a cereal binge. (Cinnamon Toast:)