RGPargy Member

Watching with interest!

Amazing job, well done! You look fabulous!

Well done on giving up!! I used to smoke around 25 cigarettes a day many years ago but decided enough was enough. I hated being a slave to nicotene and not being able to breath even after just going upstairs! I hated the fact that it was the first thing i thought about when i opened my eyes in the morning! I tried patches…

Here's my schedule: Sat : Body pump Sun : Step and Spin Mon : Body Pump Tues : Body Balance and Body pump Weds : Step and Pump Thurs : Nothing - no time (work) Fri : Nothing - no time (work) I'm looking to maybe add some cardio to my Saturday and Monday schedule, but it's still very much WIP.

OMG!! You both look so much younger! Well done!!

Count me in!! I'll have a spin on the wheels of steel too please!! :bigsmile: I'll be whacking out the cocktails (Vodka Sea Breezes, of course!) and eating erm..... probably something not at all calorie friendly!! :laugh:

Sounds about right. Pitta is around 145 cals and then it's just the cost of your chicken really, which obviously will vary depending on size. Salad is about 20 cals lol.

Chicken kebab with pitta bread and salad (and maybe a glass of wine)??

No way! If i'm not well then i dont work out!

Oh yes! That's a must-do! You must also try some hot donuts at the seaside too. Yummy scrummy!

Hello and welcome!! This site is very addictive isn't it! I also joined up after getting the iPhone app. I used to use FitDay years and years ago too but found there was hardly anything in the database and i was always inputting my own stuff. What a pain! However with this site, I am surprised at how much stuff is on the…

Fantastic work, well done!! I personally think the first "pink" shot of you looking at the camera is awesome. You look beautiful in them all though! :bigsmile:

You could always make your own batter you know! Very easy to do and probably yummier!

Hello! So sorry that you have had a really REALLY rough time in your life. But you are obviously strong as you are getting through it and are doing something to shift the blanket of security you have surrounded yourself with. I've not had anywhere near the rough time that you have, but I can however relate to self…

I think i am deffo an emotional eater! The funny (!) thing is, if i'm absolutely devastated or severely stressed, i dont want to eat but when i am getting better emotionally, that's when i tend to raid the cupboards/fridge. Thanx for the offer of support too. Much appreciated. :) I'm glad it's not just me then!! I am…

Oh right! That's interesting, thanx! I'll give it a go!

I did 60 minutes of Body Pump today! :bigsmile:

Hello and welcome! Feel free to add me as a friend! :bigsmile:

For me i get really hungry/get the munchies the day before TOM and a couple of days after until i get heavy (sorry for TMI!). I then get really heavy achey legs, which is a pain. Any ideas what can help with my legs?! Thanx! :bigsmile:

Woohoo!!! well done!!!

Surely there's more than 2 of us from here going to Camber?! :drinker:

No idea but watching with interest!!

Hello and welcome! Feel free to add me too! :bigsmile: :bigsmile:

To feel (and look!) fabulous in the clothes that are currently in my "thin" suitcase up in the loft. I used to love being slim and the freedom it gave me in clothes shops, not to mention the confidence too! I want to NOT be the fattest girl in the exercise class at the gym, while everyone is giving me those "awww a really…

Hiya! I've sent you a private message yesterday i think via the iphone App. Let me know if you haven't received it! All booked up for my classes. Might try ebay for some gym kit too. Good call! Still off the booze! Cant believe it! I'm approaching the end of my second week without having touched a single drop! Cant believe…

Thanx for the insight Meganne - that sounds more like how it could happen!!

When i lost 7 1/2 stone in my 20s through a very very strict diet and tons of exercise, i had to end up having a tummy tuck to get rid of my excess skin. I had loose skin on my upper arms as well as on my inner thighs and saggy boobs too. lol. What a catch! No amount of exercise will get rid of loose skin if your skin has…

Mangetout! Babycorn Humous Breadsticks (to dip in said humous!) Apples Bananas Berries Stir fry Chicken Asparagus tips Green beans

Hmmm..... perhaps it's just me then!! It seems i always get this problem when i eat them so i will have to look for something else to have instead. Will deffo try Alpen bars too - they sound lovely!

They are reduced fat "healthy" crispy biscuit slice things that come in different flavours. The one's i've been munching today are orange and sultana flavour.