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Haven't done this in a while! Me:1 Binge:0
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I have eating terribly for the past few months because of holidays ugh. So i have decided to start afresh since i am back at college now and so far i have done okay. :) Me: 7 Binge:0
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April 25th Me: 24 Binge:1 Days without binging:8
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April 22nd Me:21 Binge:1
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April 18: Me:17 Binge:1 After over 2 months of not binging, i finally gave in yesterday, needless to say, woke up feeling sick and stuffed today. I ended up fasting today which was pretty hard but somehow, i managed, and i feel a lot better. One thing that really surprised me was that NONE of the junk i binged on tasted…
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April 12th Me:0 Binge:0 Had a ___ which was 300 cals but it was planned and i adjusted my exercise and eating accordingly so not going to count it as a binge.
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April 11th Me:11 Binge:0 :)
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April 9th Me:9 Binge:0 I was on the verge of binging this afternoon, so i went to the gym and it helped me control it.
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April 7th Me:7 Binge:0
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April 4th Me:4 Binge:0
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April 3rd Me:3 binge:0 Lately, I've been getting the urge to binge almost everyday. Ugh i hate the holidays!!
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April 2nd Me:2 Binge:0
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March 31st Me:31 Binge:0 No binges in March, whoop whoop!! :drinker:
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March 30th Me:30 Binge:0 So close to a binge free month!!
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March 28th Me:28 Binge:0 Easter holidays started today, now begins the real challenge!!
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March 27th Me: 27 Binge:0 Weeks without binging:6 :drinker:
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March 25th Me: 25 Binge:0
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March 23rd Me:23 Binge:0
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March 22nd Me:22 Binge:0 :)
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March 21th: Me:21 Binge:0
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March 20th Me:20 Binge:0
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March 19th Me:19 Binge:0 Completed 5 weeks without binging! :drinker:
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March 18th Me:18 Binge:0
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March 17th Me:17 Binge:0
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March 16th Me:16 Binge:0 :)
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March 13th Me:15 Binge:0 Days without binging:31
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March 14th Me:14 Binge:0
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March 13th Me:13 Binge:0
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March 12th Me:12 Binge:0 Today i completed 4 weeks without binging!:drinker:
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March 11th: Me:11 Binge:0 :)