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Welcome Portland ~ Support always helps out ~ Will chat if needed. Alison - Victoria
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WOW.. FABulous........keep at it..........but make sure you dont starve yourself.......learn to eat right now......and stay on track. If you want any support.....just send a message. Cheers :)
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Welcome to my fitness pal...........helpful hint you should only have 15 grams of sugar a day.......also if your working out maybe you need to increase you protein intake...........hope that helps.
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Everyone needs a goal buddy.......to help you with the day to day struggles.......if you learn proper eating habits now. You will be set for life..........Way to go for joining this website.......thats a great first step.....
