Replies
-
Everybody is different - my weight loss is incredibly slow. I started with this site after losing about 50 pounds over a 2 year period. I had hit a plateau and I came here to try and work my way through it. When I lost the big chunk of weight at the beginning I was probably going a bit overboard. I'd wake up at 4:30 and do…
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min, actual = 364 week #4 goal = 445 min actual 449 week #5 goal = 460 min mon: 40 min walk tue: 50 min walk wed: 80 min walk thu: 75 min (40 min walk, 35 min Kathy Smith get strong) fri: 30 min jog sat:: 0 (too much to do) sun:…
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min, actual = 364 week #4 goal = 445 min actual 449 week #5 goal = 460 min mon: 40 min walk tue: 50 min walk wed: 80 min walk thu: 75 min (40 min walk, 35 min Kathy Smith get strong) fri: sat:: sun: 245/215
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min, actual = 364 week #4 goal = 445 min actual 449 week #5 goal = 460 min mon: 40 min walk tue: 50 min walk wed: 80 min walk thu: fri: sat:: sun: 170/290
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min, actual = 364 week #4 goal = 445 min actual 449 week #5 goal = 460 min mon: 40 min walk tue: 50 min walk wed: thu: fri: sat:: sun: 90/370
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min, actual = 364 week #4 goal = 445 min actual 449 week #5 goal = 460 min mon: 40 min walk tue: wed: thu: fri: sat:: sun: 40/420
-
It has been a very long journey for me. It took me about 2 years to lose 40 pounds before I came to My Fitness Pal. I joined here in February and have lost only 6 pounds more - so kind of at a plateau.
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min, actual = 364 week #4 goal = 445 min maybe this time I'll reach it mon: 70 (40 min walk, 30 min step aerobics) tue: 60 (40 min walk, 20 minute weight training) wed: 80 (40 min walk, 25 min kickboxing, 15 weight training) thu: 75…
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min, actual = 364 week #4 goal = 445 min maybe this time I'll reach it mon: 70 (40 min walk, 30 min step aerobics) tue: 60 (40 min walk, 20 minute weight training) wed: 80 (40 min walk, 25 min kickboxing, 15 weight training) thu: 75…
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min, actual = 364 week #4 goal = 445 min maybe this time I'll reach it mon: 70 (40 min walk, 30 min step aerobics) tue: 60 (40 min walk, 20 minute weight training) wed: 80 (40 min walk, 25 min kickboxing, 15 weight training) thu: 75…
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min, actual = 364 week #4 goal = 445 min maybe this time I'll reach it mon: 70 (40 min walk, 30 min step aerobics) tue: 60 (40 min walk, 20 minute weight training) wed: 80 (40 min walk, 25 min kickboxing, 15 weight training) thu: 75…
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min, actual = 364 week #4 goal = 445 min maybe this time I'll reach it mon: 70 (40 min walk, 30 min step aerobics) tue: 60 (40 min walk, 20 minute weight training) wed: 80 (40 min walk, 25 min kickboxing, 15 weight training) thu:…
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min, actual = 364 week #4 goal = 445 min maybe this time I'll reach it mon: 70 (40 min walk, 30 min step aerobics) tue: 60 (40 min walk, 20 minute weight training) wed: thu: fri: sat:: sun: 60/315
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min, actual = 364 week #4 goal = 445 min maybe this time I'll reach it mon: 70 (40 min walk, 30 min step aerobics) tue: wed: thu: fri: sat:: sun: 70/375
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min, actual = 364 mon: 82 (40 min walk, 20 min kickboxing, 22 min weight training) tue: 40 min walk at lunch wed: 40 min walk at lunch thu: 72 min (50 min walk, 22 min weight training) fri: 40 min walk at lunch sat:: 0 min - the day…
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min mon: 82 (40 min walk, 20 min kickboxing, 22 min weight training) tue: 40 min walk at lunch wed: 40 min walk at lunch thu: 72 min (50 min walk, 22 min weight training) fri: 40 min walk at lunch sat:: sun: 274/171
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min mon: 82 (40 min walk, 20 min kickboxing, 22 min weight training) tue: 40 min walk at lunch wed: 40 min walk at lunch thu: 72 min (50 min walk, 22 min weight training) fri: sat:: sun: 234/211
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min mon: 82 (40 min walk, 20 min kickboxing, 22 min weight training) tue: 40 min walk at lunch wed: 40 min walk at lunch thu: fri: sat:: sun: 162/283
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min mon: 82 (40 min walk, 20 min kickboxing, 22 min weight training) tue: 40 min walk at lunch wed: thu: fri: sat:: sun: 122/323
-
week #1 goal = 180 min, actual = 405 week #2 goal = 420 min,actual = 432 week #3 goal = 445 min mon: 82 (40 min walk, 20 min kickboxing, 22 min weight training) tue: wed: thu: fri: sat:: sun: 82/363
-
week #1 goal = 180 min, actual = 405 week #2 goal 420 min mon: 40 min walk at lunch tue: 60 min (40 min walk, 20 min weight training) wed: 80 min (60 min walk, 20 min kickboxing) thu: 35 min step aerobics fri: 45 min walk sat:: 102 min (80 min walk, 22 min weight training) sun: 70 min (45 min digging up the yard, 25 min…
-
week #1 goal = 180 min, actual = 405 week #2 goal 420 min mon: 40 min walk at lunch tue: 60 min (40 min walk, 20 min weight training) wed: 80 min (60 min walk, 20 min kickboxing) thu: 35 min step aerobics fri: 45 min walk sat:: 102 min (80 min walk, 22 min weight training) sun: 362/58
-
week #1 goal = 180 min, actual = 405 week #2 goal 420 min mon: 40 min walk at lunch tue: 60 min (40 min walk, 20 min weight training) wed: 80 min (60 min walk, 20 min kickboxing) thu: 35 min step aerobics fri: 45 min walk sat:: sun: 260/160
-
week #1 goal = 180 min, actual = 405 week #2 goal 420 min mon: 40 min walk at lunch tue: 60 min (40 min walk, 20 min weight training) wed: 80 min (60 min walk, 20 min kickboxing) thu: 35 min step aerobics fri: sat:: sun: 215/205
-
week #1 goal = 180 min, actual = 405 week #2 goal 420 min mon: 40 min walk at lunch tue: 60 min (40 min walk, 20 min weight training) wed: 80 min (60 min walk, 20 min kickboxing) thu: fri: sat:: sun: 180/240
-
week #1 goal = 180 min, actual = 405 week #2 goal 420 min mon: 40 min walk at lunch tue: 60 min (40 min walk, 20 min weight training) wed: thu: fri: sat:: sun: 100/320
-
week #1 goal = 180 min, actual = 405 week #2 goal 420 min mon: 40 min walk at lunch tue: wed: thu: fri: sat:: sun: 40/380
-
week #1 goal 180-360 min mon: 95 min (40 min walk, 35 min kickboxing, 20 minute strength training) tue: 75 min (40 min walk, 35 min step aerobic) wed: 75 min (40 min walk, 20 min kickboxing, 15 minute strength training) thu: 70min (40 min walk, 30 min kickboxing) fri: 0 (illness forced a night off) sat:: 50 min (hike in…
-
week #1 goal 180-360 min mon: 95 min (40 min walk, 35 min kickboxing, 20 miniute strength training) tue: 75 min (40 min walk, 35 min step aerobic) wed: 75 min (40 min walk, 20 min kickboxing, 15 minute strength training) thu: 70min (40 min walk, 30 min kickboxing) fri: 0 (illness forced a night off) sat:: 50 min (hike in…