ratherride Member

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  • MIZ ZOU
    in Midwesterners? Comment by ratherride March 2013
  • Never. I do not want to discourage anyone but the bad habits we fall into seem to be permanant while good ones always take continued effort. I quit smoking 23 years ago, have not had a cigarette since, woke up this morning craving one. I am the same by food. I know what food does to me, I have lost 100+ three times, but…
    in Do the changes ever become permanent? Comment by ratherride March 2013
  • it has been a few years since I was involved in WW but if I remember correctly 1 WW pt is about 50 calories give or take a few calories. You have to be able to figure in protien and fat and carbs to come to their exact pt values. What they really do is count calories, but they have a secret formula. Counting calories is…
    in Is there a way to track WW points?? Comment by ratherride March 2013
  • I log daily, after every meal or snack. Logging faithfully is the only real way to know how your doing. I am a lifelong dieter, ready to be on my last loss campaign. I joined about a month ago and only today had time to click the community tab, this is nice. Anyone who reads this is welcome to add me. Good eating to all.…
    in Faithful & Determined MFP's, Let's DO this! Comment by ratherride March 2013
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