MissMotivated92

Hi :) I am so sorry to hear about your day babe :( It must've felt really awful to hear those comments especially if you were looking forward to a new fall wardrobe and spending the day shopping for them. Don't listen to the cruel comments. You do not need obsess over what other people are saying - at the end of the day,…

Hey, I'm so sorry you feel so overwhelmed and sad about yourself. Maybe through physical exhaustion and mental stress of wanting more and more is what is making this harder for you? I was diagnosed with Body Dysmorphic Disorder and it's horrible, i know how you feel. Everyone just says "No, you look great! What are you…

Hey I want to lose 4lbs by xmas for sure! You can do this :) You are already winning if you've already lost a pound - drink lots of water and eat lean meats and veggies and oatmeal too! I also swapped milk for unsweetened almond milk at 26kcal per200ml (lactose intolerant) and no cheese too and it literally works wonders!…

Hey - How are you getting on? I struggle with BED too so we all understand where you're coming from. It's a horrible problem and gets worse the more you try and stop. My advice - just remember you are in control of your stomach. Not the other way around. You are in charge of your body so YOU can make the difference :) Go…

Hey I just joined MPF and struggle with BED :( This is a great idea! I'll be starting tomorrow :) Go everyone!

Hey I'm at Uni in Plymouth (UK) and in my final year eeeeek! Add me if you would like, totally want to lose weight for xmas and then carry on for the summer! Freshers killed me every year haha but healthy = happy :)

You can do this :) Just think - work hard play hard! Good luck!

SW: 116 CW: 116 GW: 112 Weight in Dates: Start of Month 11/07 (Started late but would be great to join :smile: ) 116 11/08 Sat: 11/15 Sat: 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost:

Hey , I'm new here :) Just thought I'd let you know that I have been diagnosed with BED and I know EXACTLY what you are going through. It's like you don't want to eat all of the stuff you put in your mouth but there is no "full" switch. I just eat and eat and eat until I'm physically sick and then feel disgraced and…

Hi Kelly :) As horrible as it is to say - it feels great to know that someone understands what I am going through! Thank you for the support :) I am also here to support you too - we can do this!

Thank you so much for your support :) I typically weigh myself once a week and keep a record of the general food I eat (not the calories) due to possible ibs symptoms that I need to clarify with the doctor. I exercise 3 times a week which is anything from walking briskly, running, cycling or going to the gym. I do eat…