yvie666

Hi Lucy - welcome to mfp! its only been a week for me but already feelling better in myself and lost 4 Ibs this week so it has positve results! :drinker:

Hi all Jason your incentives to lose sound really good - esp love the visiting parents part - how thrilled they would be to see you getting healthy! I landed a good job a few years back which I knew would be physically as well as mentally demanding so I got in shape - a little - before going out to it but found the weight…

love it ! :-):laugh:

just seen above - thanks !

Hi there Not sure on the protein front as I always seem to go over on that but under on iron which I know my body needs as have been told am iron deficient due to diet - or lack of! - and vit B - I worry too but enjoy steaks, etc with salad which is quite a good choice if you cut off the fat an dont add sauces but if…

Adding to topics sounds fab idea! am predicted to lose 6 by then having started today but will be real bonus to make that 7 - or even more! :-)

Wow! great support group am deffo a like minded Lush with a capital L! my immediate smiley choice on joining today was the drinker ha ha ! Absolutely love my wine - the drier the better but it certainly loads on the calories! determined to get my weight off and this is my danger area - prob is I love Danger! Futile to say…

Thanks Steve - add me if you want! and well done on yr weight loss so far! :drinker:

Hi Hayley I just joined today too - would love to add you as have 3 stone to lose! arrgggh but ready to give it a go! good luck!

wow ! you have done so well! any tips pls? am new to this x:drinker: sorry that was aimed at the guy from Hertfordshire! best of luck to you all

Hi Laura Am new too! bit daunted but ready to do this after my friend joined a week ago and has already lost 2.2 pound! You add friends by searching for their username on friends tab and requesting them! Best of luck and willing to support you in this - will be good to discuss with someone - have been working from home a…