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I started Slim In 6 and I add it as aerobics!
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WOW! You can see such a huge difference. That's amazing!
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Thank you everyone! Today's going good, still under calories. I definitely agree that making it a habit would be destructive, but every now and then can't hurt! :)
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5'2, 21 yrs, my goal is between 112-118.
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Plateauing is the most frustrating thing. Whenever I get stuck at a certain number, I try to switch it up a little bit. Change my calorie intake, change my workout routine, even sometimes give myself a break and let my body relax without too much exercise. I've noticed that this can make a big difference for me. Stay…
