Replies
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Me: 16 The Binge: 8
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Me: 14 The Binge: 8
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Me: 13 The Binge: 6
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Me: 11 The Binge: 5
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Me: 10 The Binge: 5
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Me: 9 The Binge: 5
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Me: 8 Binge: 5
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Me: 7 Binge: 5
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Me: 6 Binge: 5
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Me: 5 Binge: 4 Days I Didn't log it all: 4 I am so done with this and I am not letting anymore than those 4 days. I have to say vacation is hard and things are very tempting. I also have to get over the all or nothing mentality. I have been good for so long with my mentality and am slipping into negative thinking again
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What types of things do you do to distract yourself that you find work?
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Me: 5 The Binge: 2 Days I didn't log it all: 2 (didn't log yesterday because we were on vacation and hadn't set up wifi but I didn't go over and I didn't binge)
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August 2 Me: 2 Binge: 0 Days I didn't log it all: 0 August 3 Me: 3 Binge: 0 Days I didn't log it all: 0
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Me - 1 Binge - 0 Days I didn't log it all - 0
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August 2014 Me: 0 Binge: 0 Days I did NOT log it all - 0
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My daughter had sleep apnea because of enlarged adenoids and she cried ALL the time. She didn't sleep through the night for 26 months and for the first 17 months of it I binge ate because I felt so out of control. I would lay her down and she would cry and I would go to the pantry first thing. It got better and I finally…
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I would call the company. A lot of times if it is their fault they might send a new one to you
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Great job!!!
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Thanks for your response. It definitely made me smile and I didn't take it the wrong way at all. :) I was wondering the same thing, if it was all in my head. That is why I posted haha. Thank you. It was so nice to hear words of encouragement.
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I need a supportive friend too!!! Let's help each other meet our goals my goal is by Oct 2013, but I always love accountability Heather Hice-McCray