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FITmrsroe Member

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  • Have you tried changing around your calorie count? I have finally found that 1400 calories a day is best for my body and that's taken me at least 5 months to figure out. Maybe try changing that and see if it helps. Also, try some different exercises! My Dr. told me that you want to make sure to "confuse" your body. If it…
    in Very Slow Weight loss Comment by FITmrsroe March 2014
  • This was a very helpful post. Thank you to the OP for asking this question. I've been doing this for a year and wondering that same thing. And now I think I've figured out why I've hit a plataeu
    in Exercise calories Comment by FITmrsroe March 2014
  • Ruined my weekend by over-indulging, and not working out to make up for it :( I gained a pound, here is to hoping for a better next month! Weigh in: 9/9 161.6 9/16 160.2 9/23 159.4 9/30 160.8 goal for end of Sept. 158 - not met :( GOAL FOR END OF OCTOBER- 156
    in Who's Up For A Challenge! Comment by FITmrsroe September 2013
  • I didn't have that great of a week this last week, so I'm hoping to stay motivated this week and work my butt off! Weigh in: 9/9 161.6 9/16 160.2 9/23 159.4 goal for end of Sept. 158
    in Who's Up For A Challenge! Comment by FITmrsroe September 2013
  • I'm steadily losing, AND I ran my first 5k yesterday! I feel so accomplished! (and exhausted, and sore) Weigh in: 9/9 161.6 9/16 160.2 goal for end of Sept. 158
    in Who's Up For A Challenge! Comment by FITmrsroe September 2013
  • I would LOVE to join! I actually made my 15 week plan last week sometime and I'd love a group to hold me accountable to it! Weigh in: 9/9 161.6 goal for end of Sept. 158
    in Who's Up For A Challenge! Comment by FITmrsroe September 2013
  • I would recommend (if you have used it already) going to paleo on a budget blog. she's got some awesome simple recipes that i'm really excited to try out!
    in Whole 30 Comment by FITmrsroe September 2013
  • Hi Kate! I'm also looking for some support on this forum! I'd love to friend you and help motivate eachother. I'm so sorry for all of the loss you have experience, and I totally and completely understand your situation. Let's get healthy together!
    in Ready to make a change! Comment by FITmrsroe September 2013
  • I'm in STL!
    in Any St. Louis, MO area people? Comment by FITmrsroe August 2013
  • @JessekaKing I'm exactly the same height as you, and at 162. Looking to lose about the same as you. I've come to love running this year, and I'm also a newly wed. I work more than full time, love margaritas (though I've converted to gin and tonics lately) and agree that admitting I'm human is only going to help with my…
    in 5'1" and 165 lbs Comment by FITmrsroe July 2013
  • best advice a friend gave me, to repeatedly say to yourself "my legs aren't giving up, my head is giving in" I went from doing 8 minutes one week to 15 and then 25. YOU CAN DO IT!
    in C25K Freakout...how's it possible!!! Comment by FITmrsroe July 2013
  • The entire Black Eyed Peas album, The End....best workout eva!
    in what are you "power songs?" Comment by FITmrsroe May 2013
  • in May Weight Loss Group Comment by FITmrsroe May 2013
  • I would really like to join, please! And Friday is my normal weigh in day! SW 178 CW 166 GW For the month of May 162 UGW 140 Check in dates May 3 May 10 May 17 May 24 May 31
    in May Weight Loss Group Comment by FITmrsroe April 2013
  • 23 from St. Louis
    in 22-26 year olds where are you? Comment by FITmrsroe April 2013
  • Thanks for posting this! i've been struggling with C25K too, this helps alot!
    in C25K Comment by FITmrsroe April 2013
  • I'm trying to lose 35-40 pounds! I'm down 10, HELP! please add me! :)
    in Anyone trying to lose 30-50lbs Comment by FITmrsroe April 2013
  • sweet potato gnochi in the frozen section...oh my goodness, soooooo delish
    in favorite trader joes foods? Comment by FITmrsroe April 2013
  • I'm so stuck on my c25k :( so frustrated! I should be on week 5, but did HORRIBLE on week 4 last week. So badly that I've reverted back to week 3 this week. I love week 3, I feel so good doing it! But I want to conquer week 4! and I just can't! HELP! :(
    in How is doing c25k? Lets support each other Comment by FITmrsroe April 2013
  • I feel like by body is far from normal. I'm nearly 5 foot 1 inch at 170 pounds in size 12 and probably about 5 pounds away from a size 10
    in All 5'1'' -5'3'' girls Compare weight to pant size Comment by FITmrsroe April 2013
  • I even came home to find out that my pre-ordered Les Miserables blu ray was not going to be delivered until Monday now and I said.."oh well, I lost 3 pounds!"
    in I couldn't believe it (SV) Comment by FITmrsroe March 2013
  • First time: When I had to buy size 16 jeans and wear them to my sister's graduation party because a size Large dress was not flattering on me according to my mother (fast forward 2.5 years) Second time: When my size 12 pants were getting tight and I said there was no way I was going to buy bigger pants and I should have…
    in What was your "fat" breaking point? Comment by FITmrsroe March 2013
  • you give me absolute hope and motivation. thank you! I've had a belly like your previous for most of my life and I had just come to terms that it will never be flat. when i see your new and transformed stomach it lets me know that IT IS POSSIBLE!
    in 50 Pounds Lost W/ Pics! Comment by FITmrsroe March 2013
  • I'm on my second week. I hate running, I'm hoping this teaches me to love it. It's not easy and whenever I want to quit running and start walking I just keep thinking "anyone can do 10 seconds of running, just 10 more seconds." that normally gets me through. Best of luck to you! I hope that we can both become runners!
    in Starting Couch 2 5k today... Comment by FITmrsroe March 2013
  • I joined about the same time as you and i'm also looking for a life-style change and lose about 40 some pounds. Accountability partners?
    in Looking for fitness buddies with same goal Comment by FITmrsroe March 2013
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