petrosker Member

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  • I'm starting my 3rd week of SL. So far I feel great, although I'm wondering when I'll start to see the belly fat disappear. Squat - 80lbs Bench press - 60 Barbell row - 80 Overhead press - 60 Dead lift - 125
    in January Check-In Comment by petrosker January 2013
  • Thanks for all of the responses! I took a look at the Stronglifts 5x5 program and think that I'm going to give that a shot for the intro period - 12 weeks. What do I have to lose, right? Except for weight, obviously. Due to the holidays and traveling (lack of access to a gym), I'm going to start the program when I get back…
    in Lose belly fat before starting weight training Comment by petrosker December 2012
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