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heyy i weigh myself every day i know ive been told not too but i feel that if i do i will be holding myself accountable. It will also prevent me fro binge eating at night so i weigh myself before bed i am usually anywere from 2 to 3.5 lbs heavier at this time but its all in the normal to me. well todays weigh is yet…
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what about thoes who weight themselves the same everyday? meaning in the am before breakfast after pee and wearing nothing? it is possible for someone to loose a pound in a day!
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ty this site is really a big help. If it were not for the people on here id never have the modivation to do this!
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i have sever excema and the only thing that works for me to heal cracks in dry feet is galaxal base which is a mosturizer with no purfume alcohol or any other chemicals bought at the local drug store of shopping centers. And then i put on large baggies then socks the baggies hold ht e moisture in over night to allow my…
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my fav right now is the 100 cal jos. louis its the cake with icing in it covered in chocolate for anyone who doesnt know. Only prob is one is never enough!
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well my body is covered in excema and it sounds like that might be the case. I find that when working out if i sweat it burn. Meaning my skin is so sesitive that i get red itchy bumpy rashes and on thoes places ou mentioned. I t could also be an allergy to something like your shaving cream. Allergies do tend tobuild up…
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WTG!~!!!!!!!!!!
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ty i am so happy myself!! Im prayin it keeps up!
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I hit the 25 lbs mark i cant believe it its been 4 months!!! So i am doing pretty well i am ahead of schedual like 3 week!!!!
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yeah i dont think that they would have something posted so you can read the nutritional information. I was going to eat half of the quesadilla and a small order of hommade fries according to calorie counter on here thats 540 cals for the quesadilla and 240 cals for the fries. i made sure that i am still not going over on…
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well i hit the 25 lbs loss mark and to celebrate mothers day my birthday and my accomplishments my husband and i will be going to a resturant. Id really like to order a chicken quesadilla with cheese mushrooms and pepers but i have no idea how many calories that would be. On the myfitnesspal data base there is several…
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lol i wouldnt call it four pounds less progress just remember you were 4 lbs heavier than you thought!
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testing testine!
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thanx everyone As i was saying i just thought that maybe my body was drastically changing too much maybe it was abad sighn. I know people here are having a very hard time and i didnt want to say this comming off as some sorta b#@$^. LOL just concerned it just seemed like too much too quickly and i kow i dont want to put it…
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well things have been going great for the past few weeks but recently it seems that my weight loss has been taking off. Ive been steadily loosing .5 of a pound every day for the past little while then this morning i checked and its a whole pouind loss. So that means that i am loosing 3.5 lbs a week and it seems to have…
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your welcome!
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becel margarine!
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thanx banks but i was in disbelief!
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i weighed my pear its 270 grams a large one its like 170 calories im like wowza!
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read the 400 cal post its dinner ideas with little cals left over!! Just bumped it for you!
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this is a bump to anyone who needs ideas on schort calories for dinner!
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my pear was almost 170 calories wow ill think twice before eating one of thoes again
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is there really over 100 calories in a pear? I couldnt believe it its was amazing to see that much in one pear well large pear but wow!
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I hope htis advice helps you. I have been in that situation a few times. And even recently i had an old boyfriend trying ot hit on me and i am married now. This is what id suggest you do. Tell him flat out that you are not interested in him. I know it probably feels good having him stil on your hook and all but hte guy is…
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Any one have any 400 calorie ideas for dinner tonight? Me i like to have a tuna salad sandwich on whole wheat bread with soup 170 cals dempsters whole wheat bread tuna 1/3 can =40 calories table spoon miricle whip=40 cals celery and onions just a bit =0 cals 1 serving of chicken noodle soup =60 calroies 1 serving of 7…
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hello all congrats on your first step to weight loss!! WTG yu can do it. If you want to you can add me tomsn messenger. Ilove that thing Liet_ee@hotmail.com Anyone reading this post can also add me. Iove talking to new people and talking about our daily struggles with weight loss!1 TTY soon Angela
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i cant believe he gave up the necklace. I mean i wanted him to win personally because hes a nice guy. But silly him believeing thoes girls. Common like they sais they cant trust him what makes this all of a sudden change!!! Well i guess i wouldnt of fell for it but im not Erik
