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ahh here is the kinda post i was looking for. Ive lost 16.5 lbs with 43 more to go i am 167 lbs trying ot get to 125! Good luck everyone!
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Well i weighed in today and i weigh now 167 a total of 16.5 lb loss! How about you??
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Welcome Bea! And good luck i want to loose 40 more lbs myself :)
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the turkey and ham cant be just 80 cals can it? I mean its three slices of turkey and 2 slicses of ham granted you can almost see through the ham. Maybe its fat free turket too?
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Congradulations!!! WTG i am still waiting fo rhte smow to melt to get out of ht ehouse with the stroller. Gotta love northern Manitoba. But quiet an accomplishment Proud to hear it!
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lol thats what i say lol
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Joined Mar 2008 Posts: 338 Fri 04/11/08 04:41 AMI feel like I am stuck too. I started this March 8 and only down 5 lbs?? I work out and watch what I eat and measure everything.... I haven't weighed in yet and my clothes fit better, but I want to see numbers move!!! well 5 lbs is a lot in one month congrats
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haha I Know i have been going by the height i took of myself in high schol and we didnt use a proper ruler at the time i have been doing that now for 11 years!
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oh my chart is if you weigh 150+ you can eat one can of the Albacore every 9 days or one can of the chunk light every three days the albacore tuna is worse for you
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If you weigh: Don't eat more than one can every: IF you White weigh Albacore Chunk Light 20 lbs 10 weeks 3 weeks 30 lbs 6 weeks 2 weeks 40 lbs 5 weeks 11 days 50 lbs 4 weeks 9 days 60 lbs 3 weeks 7 days 70 lbs 3 weeks 6 days 80 lbs 2 weeks 6 days 90 lbs 2 weeks 5 days 100 lbs 2 weeks 5 days 110 lbs 12 days 4 days 120 lbs…
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i would like to know 2 i eat tuna almost every day
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sheesh all this time i have been thinking that i was five foot two. Today i actually measured myself i am just over five foot three. So when i recalculated my BMI i am no longer obese!! YAY me i feel much better now!
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Flin Flon Manitoba Canada
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16 down approx 43 to go!!
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well i became obese and it started approx 6 and 1/2 years ago. I moved ot of my ouse in with my bf at 18 years old. Never really knew how to cook and wasa always eating out. I started to gain a little weight then but never really was too concerned. After about a year the relationship i was in went all to heck and I started…
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yeah i wasnt aware that i was not eating enough but if i do increase i amhopeing to start loosing again
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ty this has been bery helpful to me as well. The same thing has been happening to me over the last 2 months. Its got to be from all the exercize i have been doing. Iexercize daily but cannot take a daily bath due to my chrnic eczema all over my body. Granted that when you do have eczema you do have a higher content of…
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so i logged in all the food i have been eating and its 996 cals a day they tell me to eat 1200 to loose 2 lbs a week. this is without exercize am i eating too little?
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well my height is 5 foor 2.5 i weigh right now 169.5 i want to be 125 and i am 26 years old. As for activity i spend most the day sitting. Any suggestions?
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i saw that on msn video today myself
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I was wondering my weight loss is weird for me i need some help. Ill go thre spurts where i iwll loose about .5 a lb every day for three days. Then all of a sudden i gain .5 lb back? Why is that Because now i have to try to loose that .5lb again but it seems to take me longer. I am not eating anything differently than…
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Any one stillloloking for friends can add me to their msn liet_ee@hotmail.com
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well i was doing the same thing and wasnt loosing at all. So now my daily diet consists of For breakfast at 6 am l bowl of All bran strawberry medly with 2% milke At 10 am - bannana Lunch is one whole wheat sandwich either tomato sanwich or egg salad sandwich no yellow has miricle whip not mayo or one lean cicken sandwich.…
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well i live up north in canada in a small town in manitoba and here the groceries is incredibly expensive. Our milk here is sometimes more then 5 dollars for 4 liters. And a loaf of bread is 2.99 and if you want whole wheat your looking at more. I spend around 200 a week on groceries. I wish it could be less but its not!
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any support friend can add me to thier msn liet_ee@hotmail.com im 26 married with 2 girls 5 and 1 1/2 i work full time as a hca or home care atttendant i exercize everyday at least 30 minutes i try to watch my food i have another 47 lbs to loose i have currently los approx 14 lbs so i am looking for someone to keep tabs…
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ok now i have a silly pattern to my weight loss and i have been doing it for 10 weeks now and i find it really really frustrating say i am 175 lbs then 174.5 then 174 then latter still 174 then the next day 175 than 2 days later still 175 then ill go 174.5 than 174 then 173 then ill stay for like 3 days then ill go back up…
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i heard about it but its really expensive i think if you join up for hte free two week trial they will continue to bill you after that. Please let me know if it really works id like to give it a try
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I want to thank everyone on this site who posts comments to me. I appreciate that you do not judge or ridcule. I was on another site and posted that i was looking for information on that diet only to be called a "troll" and told that if they realized that the comments that they read earlier were also from me they wouldnt…
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HAHA well its settled i guess my doctor was the one whos an idiot. Byt why would he tell me to do such a stupid thing? Maybe he saw it as a quick fix to keep me quiet? Who knows! Thanx everyone for your replies!
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well my doctor told me to try this one. he said it actually works i dont think it is intended for long term use just for a while then of course you must maintain healthy eating and exervize. so if anyone has the low down i am still interested in giving it a try i know the risks involvede but he recommended it and if it…
