soccermom004 Member

This is my 3rd dry January. First time I successfully completed it. Last year I came up short. This year so far so good. Many benefits already in just 6 days. Lost a pound and a half, sleep has improved, my resting heart rate has dropped 10 points 😳, eyes and skin brighter. I had worked myself up to an almost daily drinker…

Im at the end of day 8. Normally would have a glass of wine Friday night. Going to bed early instead.

I just finished 8. Would love to have a glass of wine but overall I’m doing great!

January 4, 2020 6:34PM in Social Groups This is my second round. Did my first last January. I completed it without much trouble and saw many benefits. Continued sort of 80-20 for a while and started falling off the rails the last few months. I’m on R2D3 and could definitely use some friends for support and to support. Feel…

https://whole30.com/whole30-program-rules/

https://www.paleorunningmomma.com https://40aprons.com These are the two websites I've been using the most.

I’m doing Whole 30 so no alcohol for me. Reset for January.

I plan on starting whole30 on the 2nd. I need something for a restart. Feel free to add me and we can support each other. You can have potatoes on whole30 by the way. This morning I roasted some thin slices of sweet potato and had some sliced avocado and a slice of bacon one it. Pretty yummy. I eat roasted veggies and eggs…

Two glasses of wine tonight

The hour long workouts are tough. Not because they are super difficult just the time. But I will make it happen!!

Starting week THREE today!!!!

What type of surface are you on? I'm on carpet so I use the smooth plastic side. They are challenging though!

Day 11 here. I started on a Sunday. Pretty good workout. Slowly getting tougher.

I did two rounds of A Little Obsessed and am no on the second week of 80DO.

Week 2 Day 2 Butt Day! ✅

Tough weekend for me. It’s my sons birthday and it’s his dads weekend with him. His dad and I aren’t getting along right now so he is pretty much shutting me out-something I’ve never done regardless of what was going on between us. But instead of using this as an excuse to open a bottle of wine I’m going to stay busy and…

Week One ✅!

Day 4 leg day. Buddha squats wow!

Feel free to add me if you'd like!

Day 4 AAA. DONE. It was pretty good. Nothing too crazy yet. I use a Fitbit to adjust my calories so I don’t really log my exercise. I post it in my status to be accountable for exercise.

I’m on day two. Day one kicked my butt. Day two wasn’t as bad. I’ll let you know how day three goes. Alarm set for 5am

Dry January kind of sucks.

Hope it’s okay if I jump in. Been dry since the second. Wish I could say I don’t miss it like so many of you but I do. I really enjoy a glass ( or two) of wine in the evening. I have been sleeping better and have seen some other improvements as well. Hot tea in my fancy china has been my evening replacement. Still prefer…

I've been on this site for 5 years. Started out needing to lose 30ish pounds. Lost it then do to stress actually lost too much. Then slowly gained it all back. So disappointed in myself I got back on the wagon about a year ago. It's been tough but I'm 5 pounds from my goal now. Feel free to add me!

Feel free to add me! I was totally where you are. Have lost 30 lbs and have 5 to go. Love of books, dogs, cooking and wine!

Feel free to add me. Been on here off and on for 5 years. Currently on a pretty good streak with about 5 left to lose. Love to have a few more friends!

Add me! High School Alt Ed teacher. Lost 40 pounds on here in 2011 and kept it off for years. Now has slowly creeped back on and I'm almost back where I started. I know having active MFP friends to keep you accountable is a huge help! Help me!!

Please free to add me! I just posted that I did this in 2011 and lost 40 pounds and kept if off for years by being dedicated to this site and some fantastic friends for support. I'm back almost where I started but ready to get moving again!!

I'd love to have you as a friend. Feel free to add me. I was on here once before and lost 40 pounds. Life happened along with many stressful events and I gained it all back and then some. I weigh on Thursday-just seems to be a good day for me. Love to help encourage you on your journey.

This is my second time around and it really helps to have people to cheer on and to cheer you on. Please feel free to add me everyone!