ninjanewby

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Recipe of the week (Jamaican Curried Shrimp & Mango Soup) 4 servings, about 2 cups each Active Time: 40 minutes Total Time: 40 minutes Jamaican Curried Shrimp & Mango Soup From EatingWell: January/February 2011 — Subscribe to EatingWell Magazine Today! Average: Cancel rating Poor Okay Good Great Awesome Your rating: None…

in Got 30-35 lbs to lose ? Join my group and we can do it toget Comment by ninjanewby January 2011
Heres a really nice site to let you in on some info on healthy foods / recipes for free http://www.foodnetwork.com/healthy-eating/index.html

in Got 30-35 lbs to lose ? Join my group and we can do it toget Comment by ninjanewby January 2011
I am 180 pounds 5,5 and looking to go down to 145 I am experienced wight lifter i can tell you any exercise to work any muscle i lack in the department of cardio iam a great cook and an even better eater lol I am also good at investigating to find answers so iam game for your group just messege me back on how to add you to…

in Got 30-35 lbs to lose ? Join my group and we can do it toget Comment by ninjanewby January 2011
Water suppresses the appetite naturally and helps the body metabolize stored fat. Studies have shown that a decrease in water intake will cause fat deposits to increase! And an increase in water intake can actually reduce fat deposits! Here's the reason why... The kidneys cannot function properly without enough water. When…

in is drinking the 8 glasses of water really important? Comment by ninjanewby January 2011