secretnerd123

So i should eat 1500 and burn 500?

Do you think i should eat 1600 calories like yourself and burn 600 at the gym?

So how many calories should i be eating and burning to lose 2 pounds a week? Please help me. I feel like diets dont work for me but i need to lose 2 stone by June 20th

How can i lose 2 pounds a week consistently?

I want to consume 1400 calories

I would just feel a lot better if i was at that weight because i currently hate how my body looks now :(

Hey can you tell me more about that diet please??

lose 30+ pounds and be a very confident, happier girl