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So i should eat 1500 and burn 500?
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Do you think i should eat 1600 calories like yourself and burn 600 at the gym?
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So how many calories should i be eating and burning to lose 2 pounds a week? Please help me. I feel like diets dont work for me but i need to lose 2 stone by June 20th
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How can i lose 2 pounds a week consistently?
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I want to consume 1400 calories
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I would just feel a lot better if i was at that weight because i currently hate how my body looks now :(
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Hey can you tell me more about that diet please??
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lose 30+ pounds and be a very confident, happier girl
