keawona

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ME, Me, me...count me in.

in 30 Day Ab and Squat Challenge for Feb Comment by keawona January 2014
Thanks everyone for the GREAT suggestions.

in Cravings..sugesstions needed. Comment by keawona January 2014
Me too, I need friends!!! :happy: We can all do it together.

in Hey! In need of some friends :D Comment by keawona January 2014
Hello. I had my son 7 months ago. I've been working out off and own since h was four months. I recently got serious about weight loss with exercise and calorie counting. I was 210 pounds when I had him, went down to 170 after I had him and now I'm 187. BUMMER!!! It always take me a long time to get in the "weight loss…

in Postpartum weight loss friends? Comment by keawona December 2013
I feel the same way. We can motivate each other.

in Looking for friends, so we can motivate each other. Comment by keawona December 2013
This post was very informative. I love getting explanations for rules verses someone just telling me something and I'm suppose to follow it without knowing why. Thank you.

in The Skinny Rules by Bob Harper Comment by keawona December 2013