Do you want a challenge for your workout today?
Full Body Burn Warm Up 3X's Through, 3- seconds each: Jumping jacks, high knees, butt kicks Workout-Enitre curcuit 3 times Legs- 25 Squats, 50 alternating lungs, 10 jump squats, 25 calf raises Arms-10 pushups, 20 triceps dips, 50 small arm cicles in one direction and then reverse Abs-30 sec plank hold on hands, 30 second…
