FitVego Member

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  • So sorry to hear your anniversary didn't go as smoothly as hoped. It wasn't a very considerate thing for him to say, and I can understand how your feelings would've been hurt- I probably would've cried! So you did well! haha I think, stay away from ratings. And remember that he married you for a reason. He obviously thinks…
    in Last resort.... Comment by FitVego November 2013
  • I don't think I am at my fittest by any stretch at the moment, but definitely feeling fitter than I have in a long time! Monday- Body Pump Class ( a weights/barbell 1 hour class), 15 minutes intense cardio ( 90% capacity), 10 minutes mid range cardio. ( 70%) Tuesday- Body Balance Class ( yoga fusion class, including core…
    in What does a 'typical' weeks excercise look like for you? Comment by FitVego November 2013
  • definitely agree! Stairmaster/stairmill will kick you butt! But it is great if you don't have much time and want a great calorie burn! It also works your heartrate like no other cardio machine! I run 8-10km a few times a week and I end up pretty tired, but 20 minutes on the stairmill and the sweat will be pouring off you!…
    in Want better results???? Ditch the elliptical and...... Comment by FitVego November 2013
  • Large Butter popcorn, bag of salt and vinegar chips, bag of lollies... ANYTHING WITH TOO MUCH SALT OR SUGAR GETS ME!
    in what can you eat an entire container of without thinking... Comment by FitVego November 2013
  • Thanks so much everyone! I know eating fish technically makes me a pescatarian but I have not eaten fish for the last 5 years of my vegetarianism, but travelling I started getting lightheaded etc from not getting enough protein/essential oils/vitamins/iron, so I began eating small bits of fish here an there. Thanks so much…
    in Need help with low carb vegetarian diet! Comment by FitVego October 2013
  • Thanks heaps for the help! I have tried to go low carb because I read that it's best for weight loss quickly and is easy to follow. However, being vegetarian I'm fining it quite difficult! If I were to go 100% strict, I would only be eating vegetables, tofu and fish all day! And I'd go insane! I love oats because they keep…
    in Need help with low carb vegetarian diet! Comment by FitVego October 2013
  • Thanks so much everyone! Will definetely try to cut down on sodium, and eat more plain yoghurt and plain oats! - things with less added sugar. I've cut out sugar in tea, any cakes or sugary foods except for fruit and only 'straight' carbs is a rare bit of sushi or oats in the morning :) I know I can eat fish without…
    in Need help with low carb vegetarian diet! Comment by FitVego October 2013
  • Thanks everyone for the advice and comments! I just expected better results, as the planner said I should have lost about 14 pounds by now! I eat back about half of my calories from excersise but most days don't make it over 1200 net calories.. Do you think I should up my calories?
    in Help please! 1200 calorie diet not working! Comment by FitVego April 2013
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