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Oh damn I just eat and forgot to take a picture, But anyways I eat broil chicken wiht a teaspoon of ranch, asian salad mix from dole, and 5 croutons So probably I eat less than 200 calories.
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I have my 4 tooth removed and I would not do that, The first week you can eat like a normal person, the inflammation starts getting away the third day and everything seems to be cure by the fourth day so 2 weeks its too much, Just eat normal, When I have that done I ate soups, jello, popsicle, I dont drink milk or nothing…
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Easy meals... 1 can of Tuna with onions tomatoes a tablespoon of olive oil put that in a pan until they are done and added 1 tablespoon of ketchup And I eat them with spaghetti squash. brochettes with chicken onions mushrooms yellow red green bell pepper in cubes, you can freeze the brochettes.
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1 can of kidney beans, 1 small onion in cubes ,1 tomato in cubes, and sheered carrots I put this in a pan with 1 tablespoon of olive oil until they are all cook I put 1 tablespoon of ketchup, cayenne, salt and garlic powder, I put this in a bowl and like toppings I added shredded lettuce, 1/2 avocado in cubes and 1…
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I'm 1 30 And I want to be 110 I want to be tone.
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Actually I tend yo eat less than usual, Sometimes I feel sick or I have cramps so I'm just in my bed crying and asking God why why god I have to be a women.
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Squash spaghetti with 1 can of tuna in water, 1 tomato 1 onion in cubes and 1 tablespoon of oil, tastes delicious i usually put some condiments like garlic pepper and 1 tablespoon of ketchup. Chips with guacamole and mexican salsa. Meat and vegetable soup: peppers all colors, mushrooms, onions, tomatoes, squash, meat or…
