how much should I eat before surgery?

I'm having all my 4 wisdom teeth removed next tuesday and apparently I wont be able to eat normally for 2 weeks afterwards. so I was thinking I should enjoy myself this week and eat more. I do weekly counting (starting on sundays) and I average about 1450cal a day. do you think it would be ok to eat about 1800cal a day this week since I wont be eating much after the surgery? I'm just a little paranoid about gaining back weight that I've lost with hard work. my TDEE is 1600 btw.
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Replies

  • CyberEd312
    CyberEd312 Posts: 3,536 Member
    Hmm... I had all 4 out at once first thing in the morning a few years back and was eating soup and pudding by supper time and soft foods (baked potatoes, peas, etc) the following day and by day 3 was pretty much back to my normal foods.... Never heard of it taking 2 weeks??? Best of Luck
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    I've had all 4 of mine removed,

    Things to consider:

    If you are put under, you may puke when you come to
    Do not drink anything through a straw or you might develop dry socket
    after about a week I was able to eat soft solids
    A blender is your best friend
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    I had mine out recently. I needed stitches, but they said that not everyone requires stitches afterwards but most do. I ate normally up until the surgery. And wasn't Able to eat solid food for a day. I ate yogurts, pudding, soup. After that, I moved onto soft foods for a few days. I definitely wouldn't go overboard eating the day of the surgery, as I threw up afterwards. So if you have a lot in your stomach, and you end up vomiting, it may be uncomfortable.
  • derekj222
    derekj222 Posts: 370 Member
    2-3 days....not weeks
  • Francl27
    Francl27 Posts: 26,371 Member
    You'll be fine. I only had 2 removed and it took me 10 days to be able to eat normally, to be fair, because it hurt too much to chew. I ate way under my goal the day of surgery (you're not supposed to eat or drink for 12 hours before if you're going to be put under anyway) but was on track the next days.

    What I ate :

    Protein cheesecake (the recipe is on these forums somewhere, look up 'cheesecake morph')
    I mashed some potatoes and carrots and ate a bunch of that
    Ground meat
    Mac n' cheese (too many calories though, it was a mistake)
    Bunch of protein shakes
    Room temperature butternut squash or broccoli soup (couldn't have tomatoes)
    Greek yogurt/ricotta
    Sausage
    Pancakes (protein or ricotta)
    Refried beans
    Eggs
    Bread (just not crusty/toast)
    Fruit (just not the kind with seeds)

    It was actually a pretty yummy week when I think about it.
  • nxd10
    nxd10 Posts: 4,570 Member
    I would eat comfortably, but why go out of your way more?

    I find eating too much makes me feel lousy. BTW, I was eating normally the day after having my wisdom teeth out and my son had 4 impacted teeth out at 9 and ate a normal dinner. You won't have trouble taking in enough calories even if you are on an all liquid diet. You just need to go into and out of surgery eating healthy so you can heal well.
  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
    When I had my wisdom teeth cut out, I ate copious amounts of vicodin. I can't remember if I got hungry or not.
  • Springfield1970
    Springfield1970 Posts: 1,945 Member
    I'm having one out tomorrow!!!

    I'm going to lie in bed for three days and eat ice cream and iboprufen.

    It will be iv sedation. In the uk they chuck you out an hour AFTER the procedure starts. That's going to be fun riding round london in the rush hour in a black cab. My friends will join me and laugh at me no doubt!
  • asia1967
    asia1967 Posts: 707 Member
    Hmm... I had all 4 out at once first thing in the morning a few years back and was eating soup and pudding by supper time and soft foods (baked potatoes, peas, etc) the following day and by day 3 was pretty much back to my normal foods.... Never heard of it taking 2 weeks??? Best of Luck




    ^ Me too!
  • FaryRochester
    FaryRochester Posts: 21 Member
    uh no one seemed to actually read what I posted....I was not asking about the surgery or recovery tips at all. also, recovery time is different for everyone and my doctor who knows what he needs to do, told me I wont be able to eat normally for 2 weeks. anyway, I was talking about eating more the WEEK before the sugary not the DAY OF. thanks anyways for the very helpful replies!
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    I think your reasoning us a bit odd. By all meAns eat your favourite foods for a while before the surgery, but there's no real reason to overeat.
  • Springfield1970
    Springfield1970 Posts: 1,945 Member
    I had been thinking the same thing OP.

    I've been eating at maintenance lots of vitamin c and no training for a couple of days before and a week after.

    It's probably not a good idea to be under maintenance during illness or recovery.

    It's also not a time to train.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    I'd eat normally...then no worries if you can go back to eating just fine...but if you can't for a while, you can always make up for it later.
  • FaryRochester
    FaryRochester Posts: 21 Member
    "I think your reasoning us a bit odd. By all meAns eat your favourite foods for a while before the surgery, but there's no real reason to overeat."

    my reasoning is that I wont be able to enjoy eating the foods I want after the sugary. so I wanted to eat a little less than usual after sugary and a little more this week while I can still enjoy eating. and I never said anything about overeating. while 1800 is over my usual intake, I don't really consider that overeating.
  • AliceDark
    AliceDark Posts: 3,886 Member
    I don't really understand your question. If your TDEE is 1600 and you want to eat 1800 daily for a week, go ahead. That's a 200 calorie surplus, so if you did that for 7 days, you might gain about a half a pound. It's just basic math.
  • sofaking6
    sofaking6 Posts: 4,589 Member
    When I've had surgery, I find that I have to eat more afterwards to keep the pain meds from making me sick.
  • hearthwood
    hearthwood Posts: 794 Member
    Haha wisdom teeth removal is no excuse to eat more prior to surgery. You'll get plenty of calories after they're removed so you won't starve to death.
  • carolinadaltton
    carolinadaltton Posts: 7 Member
    I have my 4 tooth removed and I would not do that,
    The first week you can eat like a normal person, the inflammation starts getting away the third day and everything seems to be cure by the fourth day so 2 weeks its too much, Just eat normal, When I have that done I ate soups, jello, popsicle, I dont drink milk or nothing that could get stock in the open areas like rice or cereal.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    2-3 days....not weeks
    This^
  • WombatHat42
    WombatHat42 Posts: 192 Member
    You can treat yourself but dont go over board. Once I was in the hospital for an extended stay and binge ate EVERYTHING i had missed and gained a lot of weight in a couple weeks.

    If you want plan a one special meal a day that fits into your calories and have that for the week prior. Two weeks isnt that long to give up the foods you love. After all, not like you are going to prison for life ;) joking. Good luck with the surgery
  • Momjogger
    Momjogger Posts: 750 Member
    I don't think you have to eat more the week before, but if you want to, just add some exercise if you go above what you are comfortable with.
  • Peloton73
    Peloton73 Posts: 148 Member
    I had all four wisdom teeth taken out while I was in boot camp. I had mine removed while I was awake (not a pleasant experience). Anyways, for dinner that night they gave me fried chicken, potato chips, and jello. No joke. Long story short, be careful what you eat for a day or two but you'll find yourself being able to eat more normal foods sooner than two weeks.
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  • RET68
    RET68 Posts: 88
    Just before surgery I think it would be a good idea to get a lot of vitamin C, as one poster said, and plenty of protein. If you're a bit nervous or just worried about postprocedure, go ahead and have some comfort food. Just try to walk a little extra. 1800 calories seems completely reasonable. A little extra exercise will help relax you as well. :flowerforyou:
  • jackielou867
    jackielou867 Posts: 422 Member
    Personally I would eat as I usually do, and have some protein shakes and smoothies after, till I can eat normally again. But that's just me.
    There is nothing wrong with taking a week off your diet now and then, you don't need surgery to have a rest week. I actually think they do you good.
  • stealthq
    stealthq Posts: 4,298 Member
    uh no one seemed to actually read what I posted....I was not asking about the surgery or recovery tips at all. also, recovery time is different for everyone and my doctor who knows what he needs to do, told me I wont be able to eat normally for 2 weeks. anyway, I was talking about eating more the WEEK before the sugary not the DAY OF. thanks anyways for the very helpful replies!

    2 weeks to eating normally is not the same thing as 2 weeks of eating lower cals. It'll be 2 weeks until you are comfortably able to eat things that are hard to chew - like beef jerky, or a hard granola. That leaves a lot of foods you'll have no trouble eating. You can easily overeat while recovering (many people turn to things like milkshakes and puddings), so I wouldn't bother compensating in anticipation of undereating.
  • MKEgal
    MKEgal Posts: 3,250 Member
    "I think your reasoning is a bit odd. By all means eat your favourite foods for a while before the surgery, but there's no real reason to overeat."
    my reasoning is that I wont [sic] be able to enjoy eating the foods I want after the sugary [sic]. so I wanted to eat a little less than usual after sugary [sic] and a little more this week while I can still enjoy eating.
    Overreact much? :huh:
    It's not like you're having stomach reduction & will never be able to eat normally again.
    This is 1 or 2 days of eating mostly vicodin, jello, pudding, applesauce, mashed potatos, ice cream, milkshakes.
    You should be eating things you enjoy anyway, just in reasonable amounts.
    There's no reason to eat lots more to build up your energy stores for facing a couple days of potentially lower calories (though if you have ice cream & milkshakes that might not be true).
    and I never said anything about overeating. while 1800 is over my usual intake, I don't really consider that overeating.
    So you're planning to go over your target calories, but going over isn't overeating? :ohwell:
  • VeryKatie
    VeryKatie Posts: 5,961 Member
    The problem with getting your wisdom teeth out is that the only food you tend to be able to eat is high calorie things like ice cream or jello with whipped topping.

    You might not be able to CHEW much after your surgery but that doesn't mean you won't be able to EAT much. Maybe you should try putting together a sample day of "after surgery food" to see what it will come to before deciding to eat a lot this week.

    I also wouldn't "waste" calories this week just because your intake next week might be low. Make sure it's nutritious just in case you can't eat anything wholesome next week - your body might need to feed off your own nutrition stores.

    Also, keep in mind some people have no trouble eating after 1 - 2 days for getting wisdom teeth out. It really depends on how your body reacts.

    I ended up getting ill every time I tried eating in the first 4 days. And then my tooth sockets got infected from the bile and I ended up with lock jaw for a month and couldn't eat anything where I had to open my mouth much. Everyone is different... what I've seen of other people though is that they're able to eat normally sooner than 2 weeks. It seems like most are back to eating normally in about half - 1 week. Your dentist can only give you an educated guess, but that doesn't mean he knows you'll be unable to chew for 2 weeks.
  • mamaoftwins9197
    mamaoftwins9197 Posts: 142 Member
    When I had my wisdom teeth cut out, I ate copious amounts of vicodin. I can't remember if I got hungry or not.
    Yup...plus, it was 21 years ago and I have a hard time remembering yesterday.
  • Mischievous_Rascal
    Mischievous_Rascal Posts: 1,791 Member
    You will need the calories for your recovery. You really should be eating at maintenance, just add some higher calorie foods you can handle to your day - soft full fat cheeses, nut butters, etc. Please don't starve your body during this time! (I just had surgery and I was eating anywhere from 1000-1500 ABOVE maintenance for almost eight weeks - with no exercise, so it was probably closer to 2000 above some days - while I recovered, and I actually lost three pounds. I'm not suggesting this for you - my surgery involved major muscle repair - but maintenance won't hurt for a few weeks and having a good diet break is good every now and then, too.) Don't overeat beforehand, and definitely don't undereat afterwards or you can impede your recovery.

    Best of luck with the surgery!