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Hey CONGRATS!! that would be a big accomplishment for me as well!! :)
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How I get my motivation is usually the way I feel after i put all of those things into my body, and knowing that I have complete control of that! You have to tell your self your worh it every single day, becasue you are. If you dont start right now, today, then when will you? And sometimes its easier when you have someone…
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Thanks for all the help !! :)
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Hey I had my gallbladder removed when i was 16! And i still eat salad! I love it, what i found was if i ate something FIRST like bread or pasta or soemthing filling and THEN ate the salad it didnt trouble me as much! It took me a while to figure out how to eat again after losnig the gall bladder but now i eat SO freaking…
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Hey there Well i have not personally ever been there but I talk with natives of the Phillippines all day long at work! They recammend Boracy because they say that it has the best beaches! Have fun!
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Why not place it in some tuperware and save for the kids later, or even for your self? :) Or start the kids with a small portion and then give them more when they ask for it! Hope this helps, i know what you mean about not wanting to waste food i know my parents were huge on not letting me leave the table at dinner unless…
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Well thank you! I am just excited about the star of my new life! Its so great to finally see the changes i have been working so hard to see! :)
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You can also try Hula Hooping! Its so fun and easy you dont even notice your working out! Also, jump roping is always a good one! I peronally am a fan of the Russian twist wiitch is where you sit on the floor and with your knees bent sit back on your buns to where your abs are ingaged. Grab a light weight, or if that is…
