shauns1

Welcome and good luck :)

It's not just you Americans that have it, last night here in the UK, every AD break had at least one bad food advert, thats about every 15 mins, sometimes it could be 3 food related ones, it really does, as I'm sure you're aware, make things much harder for us :(

Hope you don't mind but I had a quick look at your photo's as I was really impressed, you should be very proud!! It's posts like this that give me encouragement, so many success stories on this site, good luck with the rest of your journey :)

I think this is a common problem, for me I actually got to a point where I convinced myself it was okay to eat/drink whatever I wanted on a Saturday night, all the excuses were there, "worked hard all week so I deserve a treat", "all my friends do it, I may as well join in" and the really naughty one, "I can always loose…

Welcome and good luck, you will love it here, great people and great support :)

HaHa, I think your the minority on the Licorice front :) But if the loosing forfit was 3 Brussel sprouts, I'd die trying to loose weight :)

On the Wii I find the Boxing fairly good, the just dance makes us sweat and tired, but over last couple of months I've found the Wii is not enough so joined the Gym, easier to run on a treadmill, the cross trainer is good work, and of course they run classes (free within your Gym membership) but I have to give the Wii…

lol good luck, even though I'd quite like three sticks of black licorice tbh :)

I'm interested in this also, as my tummy is where I store most of my fat, but after researching (and trying to ignore all the get a six pack in 2 weeks scams) It seems that you can't target a fat area, and sadly any muscle toning you might achieve is hidden under it too, (which can make you look a little more pot bellied…

Yorkshire, England

Thanks for all the positive comments, awesome site, awesome ppl :) P.S hello to those who friended me from this post, nice1

Sorry repeat post

Hi and from reading ppl's posts, I'd say yes it works, my first week has been good for me, so I'm happy, I know it's obvious but with any diet you get better results by the effort you make, simply joining something won't loose the weight (trust me I've tried a few things over the years lol) but having something that you…

Welcome and Good luck! I've just finished my first week and in a positive frame of mind, have a read through this site, some really awesome ppl here, and many offer good advice :)