JessDetro

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  • try using an elliptical instead.... i have the exact same problem, and it also causes pain in my back when i walk outside or use the treadmill... but i have ZERO pain on the elliptical, and i feel like i get a better workout.
    in Shin and calf pain Comment by JessDetro August 2014
  • i just read that with my weight, I need to drink 12 glasses (96 ounces) of water a day... I wanted to scream. I dont mind drinking water but it gets boring after a while. I'm thinking of getting a water bottle that has the center thing for fruit and veggies to infuse it with some flavor
    in Water ??? 8 glasses Comment by JessDetro August 2014
  • I am in the same boat. I am 237 and my BMI chart says that I am morbidly obese... Doctor said my goal weight should be right around 120-125... yeah okay! I dont think I ever weighed that much. I'd like to lose at least 65 pounds to start, just to get me down to 172. My final goal is 145... which would leave me healthy and…
    in anyone over or around 250 or have a lot to lose? Comment by JessDetro August 2014
  • 25 years old female 5'1" CW: 237 GW: 145
    in Find your mfp twin! Comment by JessDetro August 2014
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