clover0820

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• yeah thanks you i think i will burn a few hundred tonight and reduce this week. the power of restaurant meals is amazing.. ugh.

  in Eating 1500 calories vs eating 2000 and burning 500 Comment by clover0820 March 2014
• thank you for your help! :D

  in Eating 1500 calories vs eating 2000 and burning 500 Comment by clover0820 March 2014
• im asking because i unknowingly ate 1000 calories over my llimit today ( LOL ) and if i burn 1000 , will my weight at the end of the week be as if i didnt over eat? i=

  in Eating 1500 calories vs eating 2000 and burning 500 Comment by clover0820 March 2014
• im trying to lose weight but people tell me if i eat to many calories it doesnt matter if i burn them off, and it will ruin my diet.

  in Eating 1500 calories vs eating 2000 and burning 500 Comment by clover0820 March 2014
• Thank you for your kind response and informational answer! :D

  in 1200 cals or 1600 Comment by clover0820 January 2014
• in 1200 cals or 1600 Comment by clover0820 January 2014
• I have one more question sorry. If I ate 1600 calories a day (My BMR) should I burn 400 to make the net 1200?

  in 1200 cals or 1600 Comment by clover0820 January 2014
• That is how it is with me too! ><

  in 1200 cals or 1600 Comment by clover0820 January 2014
• Why does MFP supports the 1200 calorie plan?

  in 1200 cals or 1600 Comment by clover0820 January 2014
• Take a bare picture of yourself and look at it to remind you how gross you look. (no offense)

  in I just feel "blah." Comment by clover0820 January 2014
• I used WebMD and they told me to eat at least 1200 calories and burn off x amount to get to the number you mentioned. So eating 1400 calories and burning 470

  in 1050 or 1200? Before or after Exercise? Comment by clover0820 January 2014