Replies
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I'm totally in!!!
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I think this happens to everyone, what you need to do is stock you body...weird phrase but it works. Change up something that you are doing. Your body have gotten into a schedule of know what you're going to do. So rearrange a few things and you should start back seeing the pounds come off. Now as far as the hungriness you…
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Great job!
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Hello, My advice to keep going, if you "cheat" or fall off the wagon, start the next day back on the wagon. Remember it's not meant to be easy. But stay encouraged and start each day with your goal in mine. My first week was a success, the pounds just rolled off. I couldn't believe it, I couldn't believe it so much I would…
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Hello, My advice to keep going, if you "cheat" or fall off the wagon, start the next day back on the wagon. Remember it's not meant to be easy. But stay encouraged and start each day with your goal in mine. My first week was a success, the pounds just rolled off. I couldn't believe it, I couldn't believe it so much I would…
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I would love to join the challenge. I'm "5'2" 169.4. Im going to be realistic with my goal, my goal is 140, at least.
