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NAOMI - STRAIGHT FIRE!
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ALL.
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Person who has trouble with their vision.
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Big Breakfast like---- 2 Whole eggs and 2 Egg Whites with a s ide of wheat toast. Snacks could beAvocado, PB and an Apple, Almonds/nuts, Greek Yogurt, Protein Shake Mix and Match.
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Consume massive amounts of ice cold water through out the day. You will be suprised how quickly you will become "stuffed". Good luck.
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Army Infantry - Passed my EMT Practical. Waiting for the paper work to take the Written. Thank you Massachussetts for making the process more difficult than it needs to be. haha.
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Yea I eat those calories back, but it still has me around my BMR. I'm wondering if I should stick around my BMR calorie intake, or up to my 20% calroies reduction. I it safe to continue to eat at BMR, or no? ...and yes I feel fine.
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I want to make sure I'm being healthy about it. If my BMR is 2100 and MFP has me at 1700 to lose weight. There seems to be a big difference if you ask me.
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"Attention campers, lunch has been cancelled today because of lack of hustle.....deal with it" - Tony Perkis (Heavyweights)
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http://www.youtube.com/watch?v=1V5ngy-0LE8 (SFW)
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After looking at your food journal. My 2 cents: 1. EAT BREAKFAST. Skip that meal replacement. Your 1st meal should be the biggest. 2. Eat More quality food. 3. Cut out the Soda 4. Cut out the crap you're putting in your coffee. If anything just put a dash of milk. That's it. 5. Drink a ton of water (gallon) everyday to…
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Plungerhead Red Cab.
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@Zeraus This dump is taking forever.
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female...probably early 20's
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24 year old female.
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Get'n it in.
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Second one. Meow.
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Salad Tuna packet Low cal dress 100 calorie pack of nuts half of avocado SH*TS MONEY!
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Giver her your homemade sasuage pizza
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Give her Santa Claus Face.
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11A
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kisses parties and tickle fights!
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The diameter of your nipples are fantastic.
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have a kisses party
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Ask him if he is Waldo?
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Sign language really gets me going.
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^ You're just gorgeous bro.
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BUMP sign
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hahahaha UGHHHHHHH :cry:
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LISTEN TO THIS SPEECH. NOW THIS IS MOTIVATION! http://www.youtube.com/watch?v=7SjbHJ28iec
